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SONYARODRI29
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SONYARODRI29's Blogs

Are you whistling at ME?
Tuesday, May 12, 2009      6 comments

On Mother's Day, I decided to go for a run. I went to the park where I usually run and ran 3.5 miles. About 1/2 way into my workout, some guys in a truck whistled at me. I didn't pay them any mind, because frankly I didn't think it was direct... Read more
Run Run Run, May 16th is around the corner
Thursday, May 07, 2009      2 comments

So I need to get up to 4 miles to do my part of the relay marathon. I've just completed two 3 mile workouts and tonight I bump it up to 3.5 miles. I'm also going to move BACK outside. I ran my two 3 mile workouts on a treadmill with a f... Read more
You feel great about yourself, then you get on the scale.
Monday, May 04, 2009      1 comments

I was having a good weekend! Lots of activity, finished the C25K program, went to the beach. I'm up 2 lbs since last week. I think I know why....I was sick and I really stretched out my workouts last week and ran, Sunday, Wednesday, a... Read more
I'm a C25K Graduate!
Saturday, May 02, 2009      5 comments

I did it! Tonight I ran the last workout for week 9 and it was a great workout! I'm so proud of myself, when I began this program, I didn't think I would ever run again. With some encouragement from my spark buds, family, friends, and... Read more
"Those pants don't fit you."
Friday, May 01, 2009      4 comments

WOO HOO! So I've been putting off getting a new wardrobe, because I'm still "losing" weight. When I started, I was a size 18. I could wear SOME size 16, but just a few. Back in Jan., I was wearing the size 16s all the time. Then I fou... Read more
"Almost" a graduate!
Thursday, April 30, 2009      1 comments

I have one more workout until I graduate from the C25K program! I'm very excited. My runs have been great. I still can't believe I'm running again. I never thought I would run again. I'm also down another pound. This puts me at 151 !!!... Read more
I ran for 30 minutes! ME? Yes ME!!!
Sunday, April 26, 2009      3 comments

I woke up Saturday and ran the 3rd workout for Week 8 of C25K. 2.5 miles in 28 mins. TONIGHT I ran the first workout for the 9th week. 30 mins. 2.76 miles. Wow. I'm SO proud of myself. But even better. My sister and brother came over to ... Read more
It's Friday and I'm 152 pounds!!!
Friday, April 24, 2009      3 comments

hahahaha..... I'm so happy....after Monday's weigh-in I was stuck at the same weight...losing only 1/2 a pound. I knew I had to do something so I got on this GREAT website and started READING...gave my eyes a GREAT workout...that paid off.... Read more
I've been here...I've done this...
Thursday, April 23, 2009      1 comments

I'm stuck....again.... 154 and holding... I've been here before, about 10 lbs ago. I drank more water, I made sure I ate my snacks, and I changed my exercise. The first two, I've kept up. The exercise is happening, but I think my bo... Read more
C25K Week 7 Complete!
Friday, April 17, 2009      4 comments

I woke up at 6 a.m. again and ran the last workout for week 7. It was a great run. I ran for 25 mins and it came out to 2.25 miles on my pedometer! I was so proud of myself and TOTALLY made up for that WEAK 2nd workout! Moving on to Week... Read more
Can't I just be fat today?
Thursday, April 16, 2009      6 comments

I've been feeling sort of "blah" the past couple of days. I didn't have a very good 2nd workout for C25k week 7. I was so tired, I was basically getting through it. This morning I walked into the teachers lounge to find a nice big cookie ... Read more
15 more pounds to go!
Monday, April 13, 2009      3 comments

This morning's weigh in brought me down another pound! This weekend was great! My sister FINALLY came home and saw me. SHE FREAKED! She knew I'd lost at least 20 pounds, but she wasn't sure how that much weight was going to make me "lo... Read more
Am I still on a "diet"?
Thursday, April 09, 2009      4 comments

I’ve lost a total of 34 lbs. I was hoping to make it a nice even 35 lbs for my sister’s visit, but I’m pretty darn happy with 34 lbs.! I CAN NOT believe I’m 16 pounds away from my goal weight! The diet…sometimes I feel like I’m not even o... Read more
Couch to 5K - Week 6
Wednesday, April 08, 2009      4 comments

YUP...I'm at week 6, I finished workout #2 on Monday! I will wake up early tomorrow to do workout #3. I can't believe I'm doing it. I'm running! It is an amazing feeling. I signed up for the Beach to Bay Relay Marathon and my leg is 4 miles... Read more
Hurray! I'm overweight!
Monday, March 30, 2009      3 comments

Hey I’ll take that over obese any day and twice on Sunday! I’ve been following the BMI, and I noticed that I jumped DOWN to “overweight” instead of being “obese”. I’m taking each step in this process as a victory. So HURRAY, I’m overweight! ... Read more

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