Hit Goal Weight
Friday, September 13, 2013 13 comments
WAHOO!!! I finally hit my goal weight. What was supposed to take four mouths took me nine months. But I'm not complaining. I feel great and I am determined not to gain back an ounce. I'll continue food journaling and exercising with my Fitb... Read more
Just like a Turtle!
Tuesday, March 19, 2013 9 comments
Slow but steady. Well, very slow but steady. The scale finally inched down another pound. Who knew it could be so slow, but I'm guessing my age isn't helping. Needless to say, I'm happy the scale is inching down and not up. And it's the low... Read more
Monday, March 11, 2013 2 comments
I hit the scale this morning and was pleasantly surprised to find that I only gained one pound afteer 2 1/2 weeks vacationing. One of the reasons for the vacation was to get somewhere warmer and with no ice and snow so that I could walk more. ... Read more
Vacation and the Scale
Sunday, March 10, 2013 2 comments
Home from the vacation and afraid to get on the scale! How bad can it be? I tried to be good but we'll see how it goes tomorrow. I'm not going to ruin a good vacation by getting on the scale tonight. Tomorrow is another day! Tired but happ... Read more
Cholesterol is a Problem!
Monday, February 04, 2013 2 comments
I've worked hard and really have some control over the food issues. I also upped my exercise and am getting better - at least 15 a day but most often 25-30 (hip replacement was in December so can't overdo yet). But my cholesterol report didn't m... Read more