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SPARKGUY's Blogs

Voted Popular Blog Post: View All Popular Posts November 6: Day 63 of the 10+ Minute Fitness Challenge
Sunday, November 06, 2011      42 comments

Today's Fitness I did 35 minutes of fitness today. Today's Highlights Today's highlight was playing football with Nico. I was getting ready to run sprints and he wanted to play football, so I was able to play with him and... Read more
Voted Popular Blog Post: View All Popular Posts October 29: Day 55 of the 10+ Minute Fitness Challenge
Saturday, October 29, 2011      31 comments

Today's Fitness I did 40 minutes of fitness today. Today's Highlights Today's highlight was doing exercise bike for 30 minutes while reading Harry Potter. This is the first time I've done 30 minutes on the bike since gett... Read more
October 28: Day 54 of the 10+ Minute Fitness Challenge
Friday, October 28, 2011      13 comments

Today's Fitness I did 20 minutes of fitness today. Today's Highlights Today was a pretty quiet day. I guess my fitness highlight today was a short practical fitness moment where I was late for a meeting so sprinted from t... Read more
Voted Popular Blog Post: View All Popular Posts October 27: Day 53 of the 10+ Minute Fitness Challenge
Thursday, October 27, 2011      20 comments

Today's Fitness I did 25 minutes of fitness today. Today's Highlights Today's highlight was just getting outside after our regular quarterly SparkPeople Board meeting. Board meetings are somewhat stressful anytime when yo... Read more
Voted Popular Blog Post: View All Popular Posts October 24: Day 50 of the 10+ Minute Fitness Challenge
Tuesday, October 25, 2011      20 comments

Today's Fitness I did only 10 minutes of fitness today on day 50 of the streak. (this is from yesterday, I forgot to post this last night!) Today's Highlights Today's fitness highlight was a really fun one. Even though I... Read more
Voted Popular Blog Post: View All Popular Posts October 23: Day 49 of the 10+ Minute Fitness Challenge
Sunday, October 23, 2011      24 comments

Today's Fitness I did 32 minutes of fitness today (possibly a small amount to come the rest of the day if I do some more stretching Today's Highlights Today's highlight was finally getting back to doing some higher intensi... Read more
Voted Popular Blog Post: View All Popular Posts October 20: Day 46 of the 10+ Minute Fitness Challenge
Thursday, October 20, 2011      48 comments

Today's Fitness I did 23 minutes of fitness today Today's Highlights Today's highlight was bouncing on the mini-trampoline and then playing soccer with my son when he came outside to "play" with me. I kicked a ball that ... Read more
Voted Popular Blog Post: View All Popular Posts October 18: Day 44 of the 10+ Minute Fitness Challenge
Tuesday, October 18, 2011      29 comments

Today's Fitness I did 20 minutes of fitness today Today's Highlights Feeling much better today and loving the fall weather. Today's highlight was stretching outside in the sunshine. Member Highlight I... Read more
Voted Popular Blog Post: View All Popular Posts October 14: Day 40 of the 10+ Minute Fitness Challenge
Saturday, October 15, 2011      44 comments

Today's Fitness I did 18 minutes of fitness today -- only 10 more days to hit 50 in a row! Today's Highlights Whew again – I'm just now getting over this crazy long cold. Have been doing very light fitness minutes with th... Read more
October 7: Day 33 of the 10+ Minute Fitness Challenge
Friday, October 07, 2011      8 comments

Today's Fitness I did 10 minutes of fitness today Today's Highlights Whew – I'm still trying to get over this "strep throat light" – today just did a light 10 minutes of bouncing on the mini-trampoline in the sunshine. ... Read more
October 3: Day 29 of the 10+ Minute Fitness Challenge
Monday, October 03, 2011      8 comments

Today's Fitness I did 18 minutes of fitness today Today's Highlights Today's highlight was doing getting a light workout in even though I am sick (caught a cold/sore throat from the boys getting something at school). It ... Read more
September 28: Day 24 of the 10+ Minute Fitness Challenge
Wednesday, September 28, 2011      9 comments

Today's Fitness I did 36 minutes of fitness today Today's Highlights Today's highlight was doing a 1 hour online presentation to a bunch of SparkPeople members for the SparkPeople LIVE program. It was fun to see so many ... Read more
September 27: Day 23 of the 10+ Minute Fitness Challenge
Tuesday, September 27, 2011      4 comments

Today's Fitness I did 20 minutes of fitness today Today's Highlights Today's highlight was meeting some great people at Health 2.0 and getting to spread the spark about SP! Member Highlight I sent this to... Read more
September 26: Day 22 of the 10+ Minute Fitness Challenge
Monday, September 26, 2011      5 comments

Today's Fitness I did 25 minutes of fitness today Today's Highlights Today's highlights were: 1 – I got some fitness minutes on the exercise bike while practicing for the Health 2.0 SparkPeople demo 2 – It was fun doi... Read more
September 25: Day 21 of the 10+ Minute Fitness Challenge
Sunday, September 25, 2011      10 comments

Today's Fitness I did 83 minutes of fitness today Today's Highlights Today's highlight was getting in a lot of sprints. I need to do a SparkPeople presentation at the Health 2.0 conference tomorrow so doing all these spr... Read more

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