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SPARKGUY
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SPARKGUY's Blogs

May 14: Small Goals Commitment Challenge -- SparkButton
Sunday, May 14, 2017      27 comments

Hello Everyone -- Happy Sunday and Happy Mother's Day to all the SparkMoms out there! Highlights include: * Today is day 35 in a row blogging for this challenge * Yesterday was day 91 of my 10+ fitness minutes streak I hope al... Read more
May 13: Small Goals Commitment Challenge -- SparkButton
Saturday, May 13, 2017      41 comments

Hello Everyone -- Happy Saturday! Highlights include: * Today is day 34 in a row blogging for this challenge * Yesterday was day 90 of my 10+ fitness minutes streak I hope everyone is having a good Saturday! I spent much of t... Read more
May 12: Small Goals Commitment Challenge -- SparkButton
Friday, May 12, 2017      16 comments

Hello Everyone -- Happy Friday! Highlights include: * Today is day 33 in a row blogging for this challenge * Yesterday was day 89 of my 10+ fitness minutes streak Whew -- just finished writing Lesson #2 for this challenge abou... Read more
Voted Popular Blog Post: View All Popular Posts SGCC Lesson #2: How to Make Setbacks Positive
Friday, May 12, 2017      143 comments

This lesson is from the Fire Cornerstone. As a reminder: Fire Cornerstone – Live with Passion & A sense of Adventure Most people set goals and then forget them. This cornerstone is designed to keep you motivated with passion and f... Read more
May 11: Small Goals Commitment Challenge -- SparkButton
Thursday, May 11, 2017      34 comments

Hello Everyone -- Happy Thursday! Highlights include: * Today is day 32 in a row blogging for this challenge * Yesterday was day 88 of my 10+ fitness minutes streak Thanks for all of the good wishes on my cold. It looks like ... Read more
May 10: Small Goals Commitment Challenge -- SparkButton
Wednesday, May 10, 2017      43 comments

Hello Everyone -- Happy Wednesday! Highlights include: * Today is day 31 in a row blogging for this challenge * Yesterday was day 87 of my 10+ fitness minutes streak Ugh, it appears I'm getting a bit of the cold/sore throat fr... Read more
May 9: Small Goals Commitment Challenge -- SparkButton
Tuesday, May 09, 2017      39 comments

Hello Everyone -- Happy Tuesday! Highlights include: * Today is day 30 in a row blogging for this challenge * Yesterday was day 86 of my 10+ fitness minutes streak * Yesterday we hit 11,000 presses of the SparkButton -- woohoo! ... Read more
May 8: Small Goals Commitment Challenge -- SparkButton
Monday, May 08, 2017      39 comments

Hello Everyone -- Happy Monday! Highlights include: * Today is day 29 in a row blogging for this challenge * Yesterday was day 85 of my 10+ fitness minutes streak * Yesterday we hit 10,000 presses of the SparkButton -- woohoo! I... Read more
Voted Popular Blog Post: View All Popular Posts SGCC Lesson #1: Crisscross Effects & The SparkPeople System Intro
Sunday, May 07, 2017      112 comments

The Crisscross Effects concept changed the course of my life and I would like to help make the same thing happen to you! This lesson gets to the heart of how and why the SparkPeople Fuel for Improvement System works and is an introduction t... Read more
May 7: Small Goals Commitment Challenge -- SparkButton
Sunday, May 07, 2017      37 comments

Hello SparkPeople Happy Sunday! Highlights include: * Today is day 28 in a row blogging for this challenge (woohoo for 4 weeks straight!) * Yesterday was day 84 of my 10+ fitness minutes streak (already have day 85 in the books ... Read more
May 6: Small Goals Commitment Challenge -- SparkButton
Saturday, May 06, 2017      33 comments

Hello SparkPeople Happy Saturday Highlights include: * Today is day 27 in a row blogging for this challenge * Yesterday was day 83 of my 10+ fitness minutes streak * I commit to add at least one new lesson/activity to this cha... Read more
Voted Popular Blog Post: View All Popular Posts May 5: Small Goals Commitment Challenge -- SparkButton
Friday, May 05, 2017      107 comments

Hello everyone Happy Friday! Highlights include: * Today is day 26 in a row blogging for this challenge * Yesterday was day 82 of my 10+ fitness minutes streak * Woohoo for crossing 8,000 presses! Getting to 10,000 by Sunday ... Read more
Voted Popular Blog Post: View All Popular Posts May 4: Small Goals Commitment Challenge -- SparkButton
Thursday, May 04, 2017      81 comments

Hello everyone Happy Thursday! Highlights include: * Today is day 25 in a row blogging for this challenge * Yesterday was day 81 of my 10+ fitness minutes streak. * Worked more on updating my mini-book yesterday Good day... Read more
Voted Popular Blog Post: View All Popular Posts May 3: Small Goals Commitment Challenge -- SparkButton
Wednesday, May 03, 2017      83 comments

Hello everyone Happy Wednesday! Highlights include: * Today is day 24 in a row blogging for this challenge * Yesterday was day 80 of my 10+ fitness minutes streak. * Worked more on updating my mini-book yesterday ... Read more
Voted Popular Blog Post: View All Popular Posts May 2: Small Goals Commitment Challenge -- SparkButton
Tuesday, May 02, 2017      55 comments

Hello everyone Happy Tuesday! I hope you had a good start to May yesterday. Highlights include: * Today is day 23 in a row blogging for this challenge * Yesterday was day 79 of my 10+ fitness minutes streak. * I starte... Read more

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