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SPARKGUY
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SPARKGUY's Blogs

Voted Popular Blog Post: View All Popular Posts June 20: Small Goals Commitment Challenge -- SparkButton -- Motivational Music List
Tuesday, June 20, 2017      55 comments

Happy Tuesday Highlights include: * Yesterday was day 128 of my 10+ fitness minutes streak * Today is day 72 in a row blogging for this challenge (details below) Hi all! Good day here today! No residual pain from the fil... Read more
Voted Popular Blog Post: View All Popular Posts June 19: Small Goals Commitment Challenge -- SparkButton -- Dentist and Motivational Music
Monday, June 19, 2017      107 comments

Happy Monday Highlights include: * Yesterday was day 127 of my 10+ fitness minutes streak * Today is day 71 in a row blogging for this challenge (details below) Gaa -- I posted on Facebook about 2 hours ago that I was getting ... Read more
June 18: Small Goals Commitment Challenge -- SparkButton -- Next Part of Challenge
Sunday, June 18, 2017      36 comments

Happy Sunday Highlights include: * Yesterday was day 126 of my 10+ fitness minutes streak * Today is day 70 in a row blogging for this challenge (details below) Hi everyone! Happy Father's Day to all the dads out there. My b... Read more
June 17: Small Goals Commitment Challenge -- SparkButton -- The Story of Pat
Saturday, June 17, 2017      10 comments

Happy Saturday Highlights include: * Yesterday was day 125 of my 10+ fitness minutes streak * Today is day 69 in a row blogging for this challenge (details below) Hi everyone! I just finished and published the next lesson... Read more
Voted Popular Blog Post: View All Popular Posts SGCC Lesson #5: Your Daily Actions and Words Impact More People Than You Realize
Saturday, June 17, 2017      56 comments

This lesson is from the Positive Force Cornerstone. As a reminder: Positive Force – Share your spark & get more in return When you motivate other people, you are more likely to stay motivated yourself. We want to build a large gr... Read more
Voted Popular Blog Post: View All Popular Posts June 16: Small Goals Commitment Challenge -- SparkButton -- Kayaking Kauai Napali Coast
Friday, June 16, 2017      42 comments

Happy Friday! Highlights include: * Yesterday was day 124 of my 10+ fitness minutes streak * Today is day 68 in a row blogging for this challenge (details below) Happy Friday everyone! Do you have any fun active adventure... Read more
June 15: Small Goals Commitment Challenge -- SparkButton -- Mavericks and Surfing Life
Thursday, June 15, 2017      29 comments

Happy Thursday! Highlights include: * Yesterday was day 123 of my 10+ fitness minutes streak * Today is day 67 in a row blogging for this challenge (details below) One more day until Friday! Let's make it a good end to the wo... Read more
Voted Popular Blog Post: View All Popular Posts June 14: Small Goals Commitment Challenge -- SparkButton -- Surfing USA
Thursday, June 15, 2017      99 comments

Happy Wednesday! Highlights include: * Yesterday was day 122 of my 10+ fitness minutes streak * Today is day 66 in a row blogging for this challenge (details below) Quick late-night check-in! I grew up in Ohio and other t... Read more
June 13: Small Goals Commitment Challenge -- SparkButton -- The Flash and Popcorn
Tuesday, June 13, 2017      43 comments

Happy Tuesday! Highlights include: * Yesterday was day 121 of my 10+ fitness minutes streak * Today is day 65 in a row blogging for this challenge (details below) Another day of gaining strength. I had a good homemade soup fo... Read more
Voted Popular Blog Post: View All Popular Posts June 12: Small Goals Commitment Challenge -- SparkButton -- Gut Brain Connection
Tuesday, June 13, 2017      77 comments

Happy Monday! Highlights include: * Yesterday was day 120 of my 10+ fitness minutes streak * Today is day 64 in a row blogging for this challenge (details below) Hooray -- I'm no longer sick. Now just regaining strength. Thi... Read more
Voted Popular Blog Post: View All Popular Posts June 11: Small Goals Commitment Challenge -- SparkButton -- Impacting Others
Sunday, June 11, 2017      35 comments

Happy Sunday! Highlights include: * Yesterday was day 119 of my 10+ fitness minutes streak * Today is day 63 in a row blogging for this challenge (details below) Whew, finally getting much better with my cold/sore throat on th... Read more
June 10: Small Goals Commitment Challenge -- SparkButton -- Healthy Sunshine
Saturday, June 10, 2017      39 comments

Happy Saturday! Highlights include: * Yesterday was day 118 of my 10+ fitness minutes streak * Today is day 62 in a row blogging for this challenge (details below) Thanks for the good wishes getting rid of my cold/sore throat.... Read more
June 9: Small Goals Commitment Challenge -- SparkButton -- Still Sick
Friday, June 09, 2017      42 comments

Happy Friday! Highlights include: * Yesterday was day 117 of my 10+ fitness minutes streak * Today is day 61 in a row blogging for this challenge (details below) Ugh. I woke up in the middle of the night last night with one o... Read more
June 8: Small Goals Commitment Challenge -- SparkButton -- Hydrogen peroxide bath
Thursday, June 08, 2017      36 comments

Happy Thursday! Highlights include: * Yesterday was day 116 of my 10+ fitness minutes streak * Today is day 60 in a row blogging for this challenge (details below) Thanks for all of the great comments on my Muscle Beach advent... Read more
Voted Popular Blog Post: View All Popular Posts June 7: Small Goals Commitment Challenge -- SparkButton -- Muscle Beach
Wednesday, June 07, 2017      117 comments

Happy Wednesday! Highlights include: * Yesterday was day 115 of my 10+ fitness minutes streak * Today is day 59 in a row blogging for this challenge (details below) Good morning everyone! Two days ago, I wrote this as par... Read more

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