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SPARKGUY
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SPARKGUY's Blogs

Voted Popular Blog Post: View All Popular Posts July 22: Small Goals Commitment Challenge -- Big Sur visit!
Saturday, July 22, 2017      76 comments

Happy Saturday! Highlights include: * Yesterday was day 160 of my 10+ fitness minutes streak * Today is day 100 of 104 blogging for this challenge (details below) Whew, I am wiped out today. We drove down to Big Sur, California... Read more
Voted Popular Blog Post: View All Popular Posts July 20: Small Goals Commitment Challenge -- I need your help with my secret plan :)
Thursday, July 20, 2017      198 comments

Happy Thursday! Highlights include: * Yesterday was day 158 of my 10+ fitness minutes streak * Today is day 99 of 102 blogging for this challenge (details below) * Hooray for crossing 40,000 presses -- thanks everyone! Note: ... Read more
Voted Popular Blog Post: View All Popular Posts July 18: Small Goals Commitment Challenge -- From SparkPeople to Carnegie Hall!
Tuesday, July 18, 2017      56 comments

Happy Tuesday! Highlights include: * Yesterday was day 156 of my 10+ fitness minutes streak * Today is day 98 of 100 blogging for this challenge (details below) Hi SparkFriends I'm back earlier in the day today with a grea... Read more
Voted Popular Blog Post: View All Popular Posts July 17: Small Goals Commitment Challenge -- Great meetings today!
Monday, July 17, 2017      65 comments

Happy Monday! Highlights include: * Yesterday was day 155 of my 10+ fitness minutes streak * Today is day 97 of 99 blogging for this challenge (details below) Hi SparkFriends I hope your week is off to a good start! I... Read more
Voted Popular Blog Post: View All Popular Posts July 16: Small Goals Commitment Challenge -- Welcome new members!
Sunday, July 16, 2017      62 comments

Happy Sunday! Highlights include: * Yesterday was day 154 of my 10+ fitness minutes streak * Today is day 96 of 98 blogging for this challenge (details below) * Today is day 16 of 16 for my 20-minute bike/exercise bike streak ... Read more
Voted Popular Blog Post: View All Popular Posts July 15: Small Goals Commitment Challenge -- You are keeping me accountable!
Saturday, July 15, 2017      85 comments

Happy Saturday! Highlights include: * Yesterday was day 153 of my 10+ fitness minutes streak * Today is day 95 of 97 blogging for this challenge (details below) Hi Everyone My highlight today was hitting day 15 of 15 for ... Read more
Voted Popular Blog Post: View All Popular Posts July 14: Small Goals Commitment Challenge -- Jumped in the ocean :)
Friday, July 14, 2017      89 comments

Happy Friday! Highlights include: * Yesterday was day 152 of my 10+ fitness minutes streak * Today is day 94 of 96 blogging for this challenge (details below) Whew, home yesterday afternoon from my business trip and was a litt... Read more
July 12: Small Goals Commitment Challenge -- Continued the streak
Thursday, July 13, 2017      33 comments

Happy Wednesday! Highlights include: * Yesterday was day 150 of my 10+ fitness minutes streak * Today is day 93 of 94 (9 in a row) blogging for this challenge (details below) Another quick late night check-in just to see how y... Read more
Voted Popular Blog Post: View All Popular Posts July 11: Small Goals Commitment Challenge -- Exercise begets Exercise
Tuesday, July 11, 2017      87 comments

Happy Tuesday! Highlights include: * Yesterday was day 149 of my 10+ fitness minutes streak * Today is day 92 of 93 (8 in a row) blogging for this challenge (details below) Quick check-in from my business trip tonight. I hurr... Read more
Voted Popular Blog Post: View All Popular Posts July 10: Small Goals Commitment Challenge -- Sea otter fun!
Monday, July 10, 2017      85 comments

Happy Monday! Highlights include: * Yesterday was day 148 of my 10+ fitness minutes streak * Today is day 91 of 92 (7 in a row) blogging for this challenge (details below) * We crossed 1,000 members for the SparkTeam for this cha... Read more
Voted Popular Blog Post: View All Popular Posts SGCC Lesson #7: Streaks (10+ Fitness Minutes and More)
Sunday, July 09, 2017      87 comments

This lesson is from the Fire Cornerstone. As a reminder: Fire Cornerstone – Live with Passion, Energy & A sense of Adventure Most people set goals and then forget them. This cornerstone is designed to keep you motivated with passi... Read more
Voted Popular Blog Post: View All Popular Posts July 9: Small Goals Commitment Challenge -- Hydrobike fun!
Sunday, July 09, 2017      104 comments

Happy Sunday! Highlights include: * Yesterday was day 147 of my 10+ fitness minutes streak * Today is day 90 of 91 (6 in a row) blogging for this challenge (details below) As I have mentioned in prior blogs, I'm currently doin... Read more
Voted Popular Blog Post: View All Popular Posts July 8: Small Goals Commitment Challenge -- SparkButton -- Beautiful Morning
Saturday, July 08, 2017      114 comments

Happy Saturday! Highlights include: * Yesterday was day 146 of my 10+ fitness minutes streak * Today is day 89 of 90 (5 in a row) blogging for this challenge (details below) I'm back earlier today to share my fun morning! The... Read more
July 7: Small Goals Commitment Challenge -- SparkButton -- Quick check-in
Friday, July 07, 2017      39 comments

Happy Friday! Highlights include: * Yesterday was day 145 of my 10+ fitness minutes streak * Today is day 88 of 89 (4 in a row) blogging for this challenge (details below) Late Friday check-in! Did a 25-minute bike rid... Read more
Voted Popular Blog Post: View All Popular Posts July 6: Small Goals Commitment Challenge -- SparkButton -- Great 10+ fitness minutes comment
Thursday, July 06, 2017      52 comments

Happy Thursday! Highlights include: * Yesterday was day 144 of my 10+ fitness minutes streak * Today is day 87 of 88 (3 in a row) blogging for this challenge (details below) * We crossed 600 members for the SparkTeam for this cha... Read more

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