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SPARKGUY's Blogs

Voted Popular Blog Post: View All Popular Posts My brain tumor story
Wednesday, October 10, 2018      698 comments

Hi Everyone [Edit: Before you read this, here is one reason I'm sharing my story so widely: My neurosurgeon said that being otherwise healthy and fit helped me survive this experience and recover faster. Now I tell everyone that another b... Read more
Voted Popular Blog Post: View All Popular Posts Successful surgery
Saturday, October 06, 2018      384 comments

Hi all My surgery was a success! It took 5.5 hours to remove the tumor from my head. I found out today that it was benign so all is well. I can go home tomorrow. Thanks a bunch for all of your thoughts and prayers! I think my brain works b... Read more
Voted Popular Blog Post: View All Popular Posts Surgery thursday
Wednesday, October 03, 2018      477 comments

Update that I'm reading your comments thursday morning just before my surgery, thanks for your support!! Hi all I've thought it ridiculous that "the Internet" makes fun of people for offering thoughts and prayers. Now is my chance to ... Read more
Voted Popular Blog Post: View All Popular Posts Happy Tuesday!
Tuesday, September 04, 2018      82 comments

Hi Everyone Happy Tuesday! I hope you had a good day off yesterday if you celebrate Labor Day. Unfortunately, my kids go back to school early here in California, so they already brought home the first cold/sore throat of the season ... Read more
Voted Popular Blog Post: View All Popular Posts Update and partnership with the American Heart Association in Pittsburgh
Monday, September 03, 2018      94 comments

Hi Everyone Happy Monday and Happy Labor Day to everyone in the US and Canada! I'm writing to share a couple of fun updates: 1) First, the big project I mentioned in July is going incredibly well. This will launch in a few weeks ... Read more
Voted Popular Blog Post: View All Popular Posts Incredibly Motivational Story/Interview: Paul McCartney
Sunday, July 01, 2018      90 comments

Hi Everyone Happy Sunday! In my past two blogs, I shared short videos of the young sport called skimboarding that my son is learning. I mentioned that it's fun to watch people who are the best in the world at what they do both for the ent... Read more
Voted Popular Blog Post: View All Popular Posts More Skimboarding -- Brazilian Winner
Saturday, June 30, 2018      72 comments

Hi Everyone I hope you are having a good weekend! My highlight today so far was a short bike ride and stretching outside. How about you? In my blog earlier this week, I shared an professional skimboarding event I attended with my two... Read more
Voted Popular Blog Post: View All Popular Posts Amazing Professional Skimboarders
Monday, June 25, 2018      99 comments

Happy Monday, Everyone! I wanted to write my weekly email this past Saturday, but I ended up spending about 10 hours at the beach watching a professional skimboarding event with my kids. I know, tough day :). We all slept really well that... Read more
Voted Popular Blog Post: View All Popular Posts My Commencement Speech
Saturday, June 16, 2018      105 comments

Here is my weekly SparkGuy email that will go out tonight: ** Hi Everyone I'm back to writing! I've been working with our team on what will likely be the best upgrade to SparkPeople we've ever built. This should launch by the end o... Read more
Voted Popular Blog Post: View All Popular Posts Happy Thursday!
Thursday, June 14, 2018      92 comments

Hi Everyone! I hope you had a good Thursday? My highlight today was exercise bike and stretching out in the sunshine. We have had a relatively cool spring and start of summer here so far. I hope you are having a good start to summer ... Read more
Voted Popular Blog Post: View All Popular Posts The countdown is on!
Wednesday, June 13, 2018      129 comments

Hi Everyone! In my last blog, I mentioned we are working on our biggest site upgrade ever. As an update, we finished all of the plans for this and our tech team is now developing the software. I wish I could share all the details here... Read more
Voted Popular Blog Post: View All Popular Posts Make your bed
Tuesday, May 15, 2018      148 comments

Hi Everyone! Sorry I haven't written in a while. But I've been working on a project that will be probably our biggest and best upgrade ever. And one fun point is that it's partly inspired by the small goals commitment team and concept :).... Read more
Voted Popular Blog Post: View All Popular Posts Top 10 Benefits of Nutrition Tracking
Sunday, April 08, 2018      62 comments

Hi Everyone I decided to write an article about the benefits of nutrition tracking for a new getting started guide we built. This takes a look at several different aspects of behavior change expertise. I also "elevated" a bunch of great m... Read more
Voted Popular Blog Post: View All Popular Posts Are you ready for spring?
Sunday, April 01, 2018      123 comments

Hi Everyone Last week, I shared a great video by a neuroscientist showing how exercise can improve your brain and even push off dementia. This is an important topic if you missed it: https://www.sparkpeople.
com/mypage_public_jo... Read more
Voted Popular Blog Post: View All Popular Posts Want to protect your brain? (hint: YES!)
Saturday, March 24, 2018      114 comments

Here is my weekly email going out tonight! ** Hi Everyone Last week, I shared a fun story about the most underrated things in life. Here is a link to that email if you missed it: http://www.sparkpeople.c
om/mypage_public... Read more

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