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SPARKGUY
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SPARKGUY's Blogs

Voted Popular Blog Post: View All Popular Posts When you need support
Saturday, December 15, 2018      118 comments

Hello SparkPeople members If you missed this last week, I shared a way to greatly enhance your motivation by building "lasting motivation" instead of "momentary motivation" that doesn't lead to real change. This includes a new program on S... Read more
Voted Popular Blog Post: View All Popular Posts Need Motivation? Look here for the answer
Saturday, December 08, 2018      122 comments

Here is a preview of my weekly email going out tonight! Note that many of you have probably heard about the new SparkCoach/are using it. But, I'm doing more to get the word out since I was out from my surgery when we launched this :). And we'... Read more
Voted Popular Blog Post: View All Popular Posts Good visit to the doc!
Thursday, December 06, 2018      200 comments

I had a good visit to the seizure specialist connected to my neurosurgeon yesterday! He said Dr. Leng my neurosurgeon is known to be really good. Someone else actually looked him up on the internet and showed me that Dr. Leng has a 4.8 o... Read more
Voted Popular Blog Post: View All Popular Posts Dr. Flash thinks I'm ok
Monday, December 03, 2018      156 comments

Hi Everyone Did you have a good Monday!? Great one here. I did loads of exercise this weekend and can tell today that I continue feeling stronger. Our dog Flash took me for a walk today. As a reminder to anyone who missed this, ... Read more
Voted Popular Blog Post: View All Popular Posts One step at a time
Saturday, December 01, 2018      107 comments

Hello Everyone I hope you had a good week! If you missed it last week, my blog on gratitude got a good response with many great comments. Here are two comments: ** OLGI330 Boy did you hit the nail on the head for me with your pos... Read more
Voted Popular Blog Post: View All Popular Posts Gratitude alters who you are
Saturday, November 24, 2018      167 comments

Hello Everyone I hope you had a great Thanksgiving if you celebrate this holiday and had a great week to all! Last week, I wrote about compassion, a wonderful skill to cultivate that will ultimately help YOU as much as the people aroun... Read more
Voted Popular Blog Post: View All Popular Posts Woohoo for Rain to help the Camp Fire and blow away terrible air!
Wednesday, November 21, 2018      144 comments

My last blog was about how we're going stir crazy from the bad air from the fires: https://www.sparkpeople.
com/mypage_public_journal_
individual.asp?blog_id=6543431 Great news today: a storm system has arrived to h... Read more
Voted Popular Blog Post: View All Popular Posts Stir Crazy!
Monday, November 19, 2018      157 comments

Hi Everyone! I hope you had a good Monday to start your week?! We are going "stir crazy" here. While our problems are minimal compared to the people directly dealing with the fires, we are in the smoke zone for the California wildfire... Read more
Voted Popular Blog Post: View All Popular Posts This skill makes the world a better place
Saturday, November 17, 2018      149 comments

Hello Everyone After surviving my surgery, I have made it a big goal to do my part in helping build Fit & Healthy Leaders who will reach their own goals, but also spark many other people. I'm more determined than ever to make this happen. ... Read more
Voted Popular Blog Post: View All Popular Posts My New Fitness Streak: Day 8
Wednesday, November 07, 2018      188 comments

(Note that I updated this on Saturday, November 10. If you already read this, you might want to give it a quick skim for some new information.) Hi Everyone! I hope you had a great week. For my email this week, I'd like to give you a ... Read more
Voted Popular Blog Post: View All Popular Posts Update: What in the world just happened?! :)
Saturday, November 03, 2018      245 comments

Happy Saturday, SparkPeople! This was a great week for me. I hope you had a good one too? I sent this out as my weekly email: if anyone missed my original story about the surgery, here it is: https://www.sparkpeople.
com/... Read more
Voted Popular Blog Post: View All Popular Posts My Protector Dog
Sunday, October 21, 2018      276 comments

Hi Everyone I hope you are ready for a great Monday! I thought I'd share a fun story. Our dog Flash is a very compassionate dog. He became friends with our guinea pig Pudding. She felt so comfortable with him that she'd even fall as... Read more
Voted Popular Blog Post: View All Popular Posts Wonderful doctor visit
Monday, October 15, 2018      440 comments

Hi Everyone I had a wonderful doctor visit today! In case you missed it, here's the story of why I needed brain surgery: https://www.sparkpeople.
com/mypage_public_journal_
individual.asp?blog_id=6533532 First,... Read more
Voted Popular Blog Post: View All Popular Posts SparkCoach Bubble Blog
Sunday, October 14, 2018      110 comments

Hi Everyone Obviously I got distracted from the launch of our new SparkCoach feature with my brain issue -- here is the story of my surgery in case you missed this: https://www.sparkpeople.
com/mypage_public_journal_
individu... Read more
Voted Popular Blog Post: View All Popular Posts Happy Saturday!
Saturday, October 13, 2018      190 comments

Thanks for all of your great comments, positive thoughts, and prayers on my story blog! This has been an incredible week recovering at home. I have been home from the hospital 6 nights so far. In those 6 nights, I have had between 8 and 1... Read more

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