SP Premium
SPARKGUY
60,000-79,999 SparkPoints 74,327
SparkPoints
 

SPARKGUY's Blogs

Voted Popular Blog Post: View All Popular Posts The Spark10 Challenge
Saturday, September 21, 2019      140 comments

Hello SparkMembers I took a break from writing over the summer, but have started back up on my blog and this is my first "SparkGuy email" this fall. Today, I will share a fun challenge I'm starting called The Spark10 Challenge. As... Read more
Voted Popular Blog Post: View All Popular Posts Power Words Apparel Focus Group
Wednesday, September 11, 2019      114 comments

Hello SparkPeople members! I’m writing to ask your help with a fun project: a friend of mine who is also a SparkPeople company advisor is starting a new apparel company named Power Words Apparel. Similar to SparkPeople, this company h... Read more
Voted Popular Blog Post: View All Popular Posts Hawaii Vacation Highlights Part 2: Kalalau Trail
Wednesday, September 04, 2019      135 comments

In my last blog, I shared highlights from our summer vacation: https://www.sparkpeople.
com/mypage_public_journal_
individual.asp?blog_id=6614850 Today, I'll share another highlight: the Kalalau Trail After sur... Read more
Voted Popular Blog Post: View All Popular Posts Hawaii Vacation Highlights Part 1
Tuesday, August 27, 2019      137 comments

Hi Everyone As I mentioned in my last update ( https://www.sparkpeople.
com/mypage_public_journal_
individual.asp?blog_id=6613279 , this summer we took an 11-night vacation to Kauai, one of the Hawaiian islands. We... Read more
Voted Popular Blog Post: View All Popular Posts Hello and Update!
Tuesday, August 20, 2019      186 comments

Hi Everyone I'm back after a break from writing. I see it's been 2 months since I last wrote -- time flies! I hope you are having a great summer! Here's an update on my summer: In early July, we went on a longer 11-night vacation to... Read more
Voted Popular Blog Post: View All Popular Posts Behavior Change = Personal Leadership
Saturday, June 22, 2019      91 comments

Hello SparkMembers I hope you are having a good June! At SparkPeople, we did a fun activity to write the Purpose, Passion, and Core Values for our company. We're just about finished. I will post this when we're finished. Today... Read more
Voted Popular Blog Post: View All Popular Posts New Motivator Test
Saturday, June 08, 2019      186 comments

Hi Everyone This week I am giving you a behind-the-scenes look at a new project I'm working on. This project works to show people how they can increase their energy levels and personal leadership levels and motivates them on why this is im... Read more
Voted Popular Blog Post: View All Popular Posts Learn a great lesson from my dog (includes Flash running video!)
Saturday, June 01, 2019      129 comments

Hi Everyone Welcome to June! We took a short vacation this past week to celebrate our kids making it through another school year. The vacation sparked this week's topic. In February, I wrote a fun blog about how to be committed like my d... Read more
Voted Popular Blog Post: View All Popular Posts Motivational quote of the week
Saturday, May 25, 2019      155 comments

Hi Everyone I'm bringing back one of my favorite motivational quotes this week along with a fun and simple action you can do in a few seconds as a motivator. Here is the quote about interest vs. commitment: ... Read more
Voted Popular Blog Post: View All Popular Posts Motivational quote of the week
Saturday, May 18, 2019      121 comments

Hello SparkMembers! This week, I'll match a motivational quote to an experience I've had over the past couple of weeks. Here is the quote: "Our greatest glory is not in never falling, but in rising every time we fall." -- Con... Read more
Voted Popular Blog Post: View All Popular Posts Daily highlight: exercise bike coming back from a setback
Monday, May 13, 2019      118 comments

Hi SparkMembers -- I hope you had a good Monday and are ready for Tuesday! I had a setback a couple of weeks ago. I played tennis with my brother in the hot sun when I was already tired. That gave me the whammy (in technical terms) and kno... Read more
Voted Popular Blog Post: View All Popular Posts Motivational quote of the week plus Krazy George!
Saturday, May 11, 2019      103 comments

Hello SparkMembers! I'm back to try to spark your week. I really enjoyed finding this week's motivational quote: "Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and... Read more
Voted Popular Blog Post: View All Popular Posts Daily highlight -- forgot something!
Thursday, May 09, 2019      151 comments

Hi Everyone! I hope you are having a good week. My highlight this week so far is that for the first time since my surgery, I did NOT think about what happened on the days of the month. By this, I mean that every: * 2nd of the month: ... Read more
Voted Popular Blog Post: View All Popular Posts Motivational quote of the week
Saturday, May 04, 2019      148 comments

Hello SparkMembers! I'm writing this week's email early in the day on Saturday. We are taking our boys to watch the San Jose Earthquakes play FC Cincinnati tonight in a MLS soccer game. This is a fun matchup because San Jose is now our hom... Read more
Voted Popular Blog Post: View All Popular Posts Motivational quote of the week
Saturday, April 27, 2019      152 comments

Hello SparkMembers! I hope you had another good week as we come to the end of April! We visited my mother-in-law's house today (Saturday) and admired (and smelled) all of the spring flowers in her yard. It was good family time. Her... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 Last Page »