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SPARKLE-IT's Blogs

GNTHEALTHY's Blog - Motivational Thoughts of 7/10/18
Tuesday, July 10, 2018      9 comments

The following list is from GNTHEALTHY's blog for 7/10/18. I've copied it here for myself. I want to be able to easily find it and refer to her inspiring list often (thank you Kammy for sharing): 1. Drink water at every meal. And as I drin... Read more
JUL 2018 Daily Weigh Ins
Saturday, June 30, 2018      5 comments

Began tracking daily weight on the Spark Virtual Team Jun 2017, but tracking here instead as it got really crowded on the team page and hard to find myself. 2018 - 31Jul18: 184.6 30Jul18: 184.4 29Jul18: 184.0 28Jul... Read more
JUN 2018 Daily Weigh Ins
Thursday, May 31, 2018      8 comments

Began tracking daily weight on the Spark Virtual Team Jun 2017, but tracking here instead as it got really crowded on the team page and hard to find myself. 2018 - 30Jun18: 185.2 29Jun18: 184.4 28Jun18: 186.2 27Jun18:... Read more
MAY 2018 Daily Weigh Ins
Tuesday, May 01, 2018      12 comments

Began tracking daily weight on the Spark Virtual Team Jun 2017, but tracking here instead as it got really crowded on the team page and hard to find myself. 2018 - 31May18: 182.6 30May18: 182.2 29May18: 185.6 28May18: ... Read more
APR 2018 Daily Weigh Ins
Saturday, March 31, 2018      8 comments

Began tracking daily weight on the Spark Virtual Team Jun 2017, but tracking here instead as it got really crowded on the team page and hard to find myself. 1Apr18 - 187.2 to 181.8 (5.4 lb loss) 1Mar18 - 186 to 31Mar18: 188 (2 lb gain) ... Read more
Mar 2018 Daily Weigh Ins
Wednesday, February 28, 2018      6 comments

Began tracking daily weight on the Spark Virtual Team Jun 2017, but tracking here instead as it got really crowded on the team page and hard to find myself. 1Mar18 186 to 31Mar18: 188 (2 lb gain) 1Feb18 187.6 to 28Feb18: 184.4 (3.2 ... Read more
FEB 2018 Daily Weigh Ins
Thursday, February 01, 2018      8 comments

Began tracking daily weight on the Spark Virtual Team Jun 2017, but tracking here as it got really crowded on the team page and hard to find myself. 1Feb18 187.6 to 28Feb18. 184.4 (3.2 lb loss) 1Jan18 187.0 to 31Jan18 186.4 (.6 lb loss) ... Read more
Jun thru Dec 2017 Daily Weigh Ins
Monday, January 08, 2018      8 comments

1 Dec17 185.2 to 31Dec17 187.6 (2.4 lb gain) 1 Nov17 187.2 to 30Nov17 185.2 (2 lb loss) 2017 - 1 Dec: 184.8 2 Dec: 184.6 3 Dec: 184.4 4 Dec: 184.8 5 Dec: 183.4 6 Dec: 184.6 7 Dec: 183.8 8 Dec: 183.8 9 Dec: 184 10 Dec: ... Read more
JAN 2018 Daily Weigh Ins
Monday, January 08, 2018      8 comments

Began tracking daily weight on the Spark Virtual Team Jun 2017, but going to give it a try here as it gets really crowded on the team page and hard to find myself. 1Jan18 187.0 to 31Jan18 186.4 (.6 lb loss) 1Dec17 185.2 to 31Dec17 187.... Read more
Treadmill - Thank You SP
Tuesday, June 27, 2017      15 comments

I'm blogging here and also going to paste this on my SP page as I want everyone to see. However, I have to add a very special thank you to the very first people I met on SP. I was trying to go to your individual pages and thank you, but kn... Read more
2017 Summer 5% Challenge - 2nd blog
Sunday, June 25, 2017      7 comments

The first blog I was making for 2017 Summer 5% Challenge was responding to questions asked on the team page. I got up to No. 7, but think there were a few more which I didn't get to and probably won't. Then came the challenge itself wher... Read more
6-25-17: Tracking Monthly Weight Loss
Sunday, June 25, 2017      9 comments

1 Jan 18 - 31 Jan 18 Total lost .6lb 1 Dec - 31 Dec 2017 Total gain 2.4 lbs (holidays - need to get back sparking) 1 Nov - 30 Nov Total lost 2.0 lbs (It's a loss) 1 Oct - 31 Oct. Total lost ... Read more
2017 Summer 5% Challenge
Thursday, June 22, 2017      6 comments

I've written this blog in order to answer questions for the 2017 Summer 5% Challenge. This is so I have a contained place to see all my answers whether right or wrong and perhaps revise with time. 1. Information & Exercise Plan - Check ... Read more
28 Day BootCamp (22min DVD)
Monday, May 15, 2017      12 comments

First: I love being a couch potato and hate exercise of any kind so I'm searching to find something that's not too difficult and that I may eventually learn to like. Second: I have this 28 Day BootCamp (22 min DVD) and until today it had... Read more
Still Discovering New Things About SP
Sunday, May 14, 2017      8 comments

There is SO much information on SP that I tend to get lost. It's quite fun finding this and that and I believe I'm learning more everyday. However, sometimes I see something or read something and can't remember where it was to be able to find ... Read more

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