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Goals for next week
Friday, July 15, 2011      1 comments

1. Plan all my meals for seven days 2. Eat what I have planned Keep up the good work with the exercise... Read more
I'm back and focused
Monday, July 11, 2011      0 comments

I really enjoyed my weekend away. It was emoticon I even won a few pounds on the first race! But now it's... Read more
Off for a long weekend
Friday, July 08, 2011      0 comments

I'm so excited. I'm off to the races with my friends this weekend. I'm not sure what I'm going to eat. I am going to try to eat soup to balance out the other calories I'll be consuming. Hope that goes well! ... Read more
Carrot or stick?
Thursday, July 07, 2011      1 comments

I've decided to find out what motivates me. What's drives you forward? What inspires you to reach your goal? I have just been reading an article in a magazine that I bought and it was talking about what drives you to lose weight. The '... Read more
Positive aspects
Saturday, July 02, 2011      3 comments

I'm getting better at all of this. I'm really pleased with my exercise minutes. I've reduced my calorie intake. I'm really beginning to enjoy the benefits of drinking 8 glasses of water everyday (I've gained about 3 hours a day because I d... Read more
Exciting purchase!!!
Tuesday, June 28, 2011      1 comments

I've just bought an electronic measuring scale so that I can keep a better record of my calorie intake. I'm feeling very please with myself. ... Read more
I'm really rocking it today
Monday, June 20, 2011      3 comments

I've just got to keep this up for the next 12 months lol emoticon... Read more
I feel good!
Friday, June 17, 2011      0 comments

I feel really good today. I've ticked all the boxes and I'm only 4 points away from reaching level 4. I'm doing a little dance for joy. ... Read more
Thursday, June 16, 2011      0 comments

I'm really pleased with all my awards emoticon... Read more
blow out
Thursday, June 16, 2011      0 comments

Wow! I had a bit of blow out today. I was doing so well and then I went to the cinema this evening to watch Kung fu Panda II (I know how old am I?) and a couple of little bags of sweets later and a box of popcorn and I've blasted my calorie inta... Read more
Testing, testing, 1, 2, 3!
Tuesday, June 14, 2011      4 comments

I was walking to work this morning, it was a beautiful summer morning so I was able to walk through the park gardens, and I was thinking about what would make a difference this time. What would it take to get me through? The last six days have b... Read more