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SPARKNB
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SPARKNB's Blogs

Blogday 9 (-5): Blogging 100 days Challenge: Wordless Wednesday
Thursday, June 04, 2020      2 comments

Wordless Wednesday (due to tech difficulties posted Thursday) Okay, a few words...in my attitude of gratitude blog post the other day I said I was thankful for iris blooms., esp. my fav, my iris 'Batik', and someone asked for a pic... ... Read more
Blogday 8 (-4): Blogging 100 days Challenge: Your Own O2 Mask—June Self-challenge: 5 Mind-Body Pract
Tuesday, June 02, 2020      3 comments

As we are experiencing, as a society and a world, SO MANY blood-pressure raising issues: covid, riots, white supremacy and racism coalesced into death by cop for poc, global warming, loss of species, etc. etc., never has the time to fight these ... Read more
Day 7 (-4): Blogging 100 days Challenge: Year (& week) in Review (re-do of club52:300+ entry)
Tuesday, June 02, 2020      2 comments

I worked really hard this past week on damping down binges (& I can binge with the best of 'em, and it's a huge issue for me, that makes me huge, lol) by always having something healthy available as the first thing available to reach for, in fro... Read more
Day 6 (-3): Blogging 100 days Challenge: Attitude of Gratitude
Sunday, May 31, 2020      6 comments

1) Currently $ situation is not too stressful, which many people cannot say 2) Same as 1 with health 3) It's iris bloom time (one of the batiks in the backyard, 5 or 6 duos in front, & deep purple dutchy way back... Read more
Day 5 (-3): Blogging 100 days Challenge: Vision Collage...Roar Back, Everday
Saturday, May 30, 2020      4 comments

My May moon vision collage; made this a few days ago, but couldn't upload til now. 2 arms holding onto/helping out/up, with covid in runic-like al... Read more
Day 4 (-3): Blogging 100 days Challenge: Say his name: GEORGE FLOYD
Friday, May 29, 2020      8 comments

No justice. That video of the cop sitting with his knee on his neck, choking someone, is sickening. I could only watch it fully once. It's literally sickening; as someone pointed out, George Floyd literally narrated his own death. Also... Read more
Day 3 (-2): Blogging 100 days Challenge: Food Plan for rest of dinners this week
Tuesday, May 26, 2020      6 comments

Dinner planning for the (shorter) week, at this point; lots of potatoes because they need to be used up, and are super popular with the fam; also I don't always eat the meat protein (I'm just not a fan, & sometimes sub out for me with veg protei... Read more
Day 2 (-1): Blogging 100 days Challenge...bugging me
Sunday, May 24, 2020      5 comments

Missed blogging here yesterday, due to technical difficulties out of my control, but I am being okay with that; super tired today...gonna have to move it up earlier in day ... Read more
Day 1, again: Blogging 100 days Challenge; New Moon (Gemini)
Friday, May 22, 2020      6 comments

So my last blogging challenge was interrupted by Covid, as I was an early Covid prepper (& irritated with those here who were in active and vocal denial, though I've gotten over that anger, which was my own maladaptive and non-compassionate resp... Read more
*Day 9**: 100 days blogging challenge: getting New's, and Old's
Thursday, February 06, 2020      5 comments

*I say day 9, but I missed Sun, Mon, Tues, because I'd hurt my hand earlier Sunday, actually after I had typed out most of the below blog post, in a temporary document, but I hadn't gotten to post it on Sparkpeople. I wanted to have a more subst... Read more
Day 8: 100 days blogging challenge: Happy Candlemas / Imbolc / Maslenitsa*
Sunday, February 02, 2020      8 comments

3 Small Victories: Didn't binge; made headway cleaning, spinning 15 min 3 Blessings: Time to work on studio, everyone (relatively) healthy, A 3 Goals: Finish cleaning, read, weigh-in *Edited to add, per a comment that Maslen... Read more
Day 7: 100 days blogging- no summary, but some erring: mindful cheating?
Saturday, February 01, 2020      10 comments

End of first week and month...I should have some summary, which may happen tomorrow. In other news, I erred/"cheated: a couple of hours ago. I opted to do it, then my mind went away, and I just did my business without thinking or focusing o... Read more
Day 6—100 Day Blogging Challenge: slow day
Friday, January 31, 2020      6 comments

Was a slow day; made asian influenced/flavored foods for dinner 3 Small Victories -got Irene to try spicy food) -reset day -cooked dinner 3 Blessings -good people -animals -knitting 3 Goals for tomorrow -Talk w frien... Read more
Day 5: 100 Day Blogging Challenge: Ending stronger
Thursday, January 30, 2020      6 comments

January's almost done, and I usually suck at endings, partly because I often let things dwindle down, due to lack of persistence. I've never really tho... Read more
Day 4: 100 Day Blogging Challenge; Long Cardio Day in the end
Wednesday, January 29, 2020      7 comments

When I've done well in the past, I had to work up to 2 hours or more of working out daily, at least some of the time, consistently. So far the longest in 2020 that I've worked out was 75 min, which was what was happening today: 3 Small vic... Read more

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