Sunday, March 15, 2020 3 comments
We, as a World, are watching, waiting, worrying. Not too much else we can do, other than follow guidelines. For me, and probably many of you, the desire to comfort with food has sprung to actitive status--Active enough for me to have a distres... Read more
New 5% challenge begins 4/4/20, Join us?
Friday, March 06, 2020 2 comments
https://www.sparkpeople.com/my spark/groups_individual.as p?gid=71569 They say, misery loves company. Not so, when too many of my teammates (Rowdy Rebels) on the Winter 5%, gained with me a couple weeks ago! But did that get us down? O... Read more
Wednesday, March 04, 2020 4 comments
I haven't been going shopping too much lately, only when I have to--minimize exposure to crud. Last week, I did go out a few times. Yesterday, I started coughing. REALLY?! Since I came out of my spark-slump last week, I've been excercising ... Read more
Join us for Sping 2020 5% challenge?
Tuesday, March 03, 2020 2 comments
These 5% challenges have kept me tracking for over a year now--1st time I've ever stuck with it that long. Please join us in early April! Link to page, where you select join this team. Then, look around the pages to learn more. Be sure and go... Read more
Reins in my hands again!
Saturday, February 29, 2020 5 comments
OK, I've had a really rough few weeks! Just couldn't seem to get my groove back after Christmas. I was so happy to have only gained one pound over the holidays as I had slacked off on exercise somewhat but then I went on a real spree and spira... Read more
Stinkin' Thinkin' has to go-NOW!
Tuesday, February 18, 2020 7 comments
It took me a year to loose 14 pounds. It took me a month to gain back 5. It took repeated gain weeks to dredge up my old Stinkin Thinkin. It's got to go! I am out of control, talking and treating myself in ways I NEVER would treat or talk ... Read more
WAKE UP CALL?
Saturday, February 01, 2020 6 comments
Oh my gosh---I didn't know one could even gain 4 (FOUR!) pounds in one week! I don't get it. Sure, I've struggled with getting back on the narrow road after a sad (for the journey) Dec, but as I entered my food log last night, I went over my '... Read more
Saturday, November 16, 2019 2 comments
Spun the Bonus wheel this morning, and it landed on 500 Sparkgoodie points! Thought I'd go spend them right away on something for myself, since I've been down in the dumps, and not being active enough while smashing unhealthy foods into my mout... Read more
Wednesday, September 25, 2019 3 comments
Discovered my 'differential' chart on my reports page. Quite the eye opener! Explains much! If, like me, you are working on getting better at Sparking, let me urge you to take a look at this tattle-tale excuse-busting handy-dandy chart! I'm ... Read more
Thankful, Greatful, and Stressed
Saturday, September 07, 2019 5 comments
Have had a terribly bad week, feeling horribly stressed and for the first time in a very long time, have wanted to comfort myself with food. I took the time to seek out articles on Spark that relate, and did find something that lit a bulb with ... Read more
Parties, parties...Food, food
Saturday, June 22, 2019 0 comments
Oh, the month of celebrations...starts with Memorial Day out of town, camping....Eating...then, each weekend it's celebrations for graduations, weddings ect, some, like today, multiple--no less than 4 events today, all of which will temp me beyo... Read more
Friday, March 22, 2019 10 comments
So, I've never counted my coffee as part of my hydration for the day. Just watched a segment on Spring cleaning your diet and it said we should be including our coffee as long as we don't drink sugary fatty coffee drinks. Always had some vagu... Read more