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Nothin Like an 8.30mi Hike & Shreddin
Tuesday, July 06, 2010      11 comments

Hope everyone had a fun and spectacular 4th!!! I got my 3 day weekend off to a great start and headed out - all on my own, to hike Mission Peak. Although it was hotter than heck, I hit the base a bit later than I would have wanted (around ... Read more
I DIDN'T Shred Yesterday
Wednesday, June 30, 2010      8 comments

Had good intentions of doing it right after work...BUT (wish there was a butt emoticon right now...lol), on the drive home, hubby called me and told me about this great new spot he found while he was out riding the motorcycle. Somewhere deep in... Read more
Yosemite Purchases
Tuesday, June 29, 2010      9 comments

Went out to hunt for bargain deals - yes, I'm a cheapie...lol My buddy told me to check out Sports Authority - I was able to scope out the hiking shoes and was debating over some lows or mids. After I thought about it and consulted with a ... Read more
I swam 102 laps!!! NO...not a typo lol
Monday, June 28, 2010      16 comments

Had a fabulous weekend. FITNESS: Friday, 6/25 - As planned: Continued with L3 Shred Friday immediately after work. I must say, it IS getting easier and easier (is that possible with Miss Jillian??! lol). I felt a little ambitiou... Read more
Let's play...FAMILY FEUD!!! This should be fun...
Friday, June 25, 2010      8 comments

Let's Play Family Feud!! I can't wait to read your response. YOU ARE NOT ALLOWED TO USE MY ANSWERS - YOU MUST USE DIFFERENT ONES!! Readyyy.....GO!!!! ... Read more
More about me...a poll
Thursday, June 24, 2010      4 comments

1. Do you have any pets? YES! ..our teeniest are the feeder goldfish that are part of our very hungry Oscar fish’s circle of life...lol – we own a 55gal tank with 2 large Oscars, a clown knife and catfish. Our other small pet is much more cu... Read more
A GREEEAT day for fitness!
Wednesday, June 23, 2010      9 comments

OK - gotta make this a quickie...sorry =) Had a super day for fitness yesterday! -Had a super walk at lunch: 231 cals burned -Got back to my SHRED: 246 cals burned -HIKED the hill: 371 cals burned -Finished up with ... Read more
Need Advice -How to let her down gently???
Tuesday, June 22, 2010      19 comments

I have this coworker that discovered I walk on my breaks most days here at work. Now, this girl does happen to be pretty out of shape - not that I'm anywhere near the picture of total health either...but she asked to join me a couple weeks back... Read more
Monday, June 21, 2010      9 comments

Had a GREAT weekend - as I predicted, with fam visiting from Vegas only until tomorrow, most of our time would be spent with them...so - no shredding unfortunately for me since last Wed night, when they arrived. The weekend was full of events -... Read more
He's growing up...
Wednesday, June 16, 2010      14 comments

My son (almost 14) was scouted by John Hopkins University for an Academic Talent Search (he's barely graduating from 8th grade) and was recommended he be assessed for his choice of tests: either the SAT or ACT. I was tickled PINK lol - over th... Read more
Tuesday, June 15, 2010      10 comments

I took my buddy up on her offer of working out with her at a community church whose proceeds were to benefit sheltered women and children. Great cause, good price...what to lose. So, in lieu of my usual routine of Saturday swimming, I headed o... Read more
Day 3 Level 3 Shred Complete - and a trip to Yosemite with the girlies to look forward to!!
Friday, June 11, 2010      9 comments

A great friend of mine from work (who was previously very obese and has lost over 60lbs on Weight Watchers) asked me yesterday if I'd be interested in joining her, her sister (a super-fit chick) and a couple other gals from work to camp in Yosem... Read more
A dash of courage and a cup of MOTIVATION - gets you on your way!
Thursday, June 10, 2010      10 comments

Since a lot of this weight-loss stuff revolves around self control with eating, I kind of thought of this today to help me along my merry way. This journey is by far one of the toughest I've had to travel. Probably even tougher than chil... Read more
Farmer's Market Finds
Wednesday, June 09, 2010      7 comments

So...I made it out to the market today - and managed to get in a nice half hour long brisk walk! I didn't quite know what I wanted - all the fresh organic fruits and veggies all looked so yummy, but I opted for some organic beets and super humo... Read more
Movin' On UP! Day 1 Level 3 Shred - COMPLETE
Wednesday, June 09, 2010      3 comments

First, before I go any further...just want to thank those of you here that kindly nudged me and reminded me that my cal intake MUST support my activity. Sure enough, I tracked in my planned cardio for the remainder of the week and saw the lovel... Read more

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