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New Start-boot camp at my age
Tuesday, October 26, 2010      2 comments

This morning at the urging of my 2 daughters I started one of the boot camp programs in our town. Was out there at 5:15 this morning and for someone who had not done a rigerous program it was grueling but I made it through. I have been fit bef... Read more
Stress journal day 2
Wednesday, June 30, 2010      2 comments

We got home late last night so this is yesterday's blog. Yesterday, I had what would have been a blow-up sitution for me at work but I kept it cool and did some deep breathing and got through the situation. My eating was not too bad until whil... Read more
Stress levels journal
Tuesday, June 29, 2010      2 comments

I have not always been real good at sharing feelings and opening up, I know I probably need to do more of that to relieve some of my stress. I did not have a chance last night to post anything but am going to try to post daily on this. Yesterd... Read more
To a better swimsuit body on the Beachbody swimsuit challenge
Sunday, May 04, 2008      0 comments

Today starts a new challenge and I will do this. I am going to post my measurements and see how they change at the end. Bust 43.75 under bust 36 waist 39.5 belly 42 hips 43 right thigh 21 right arm 13.5 Now is the time to try... Read more
No Gain update
Monday, December 31, 2007      0 comments

On November 1 I weighed 181. On 12/1 I weighed 180 so got through Thanksgiving with no gain, today 12/31 I weighed, 180.0 NO GAIN through Christmas also. This is such a major accomplishment for me. Now to keep it up in through New Years and t... Read more
Tuesday, December 04, 2007      2 comments

I am making that my chant this year. I got through Thanksgiving ok, now for the rest of December. I will track all my food, and I will try to squeeze exercise in during this very busy time of the year. NO GAIN DURING THE HOLIDAYS, NO GAIN DUR... Read more
I have started again.
Monday, October 08, 2007      1 comments

I am getting back on track again. After a very crazy last year it is time for me to get myself back in line. First the other nurse I worked with left early for maternity leave and was off for almost 2 months after. When she came back to work ... Read more
A new year and a new start
Monday, January 01, 2007      0 comments

It is the first day of a new year and time to get going. This will be my year. I resolve to track my food and to exercise more regularly. I am also going to be betterabout posting to my teams and to my blog. Donna... Read more
I am ready to get better
Thursday, March 23, 2006      0 comments

I have been batttling with a kidney stone for almost a month now. It has really made things difficult because it seems like I get zapped so much quicker. I saw a urologist today, the stone is in the ureter but has not moved since last month. ... Read more