Treading the waters....
Saturday, January 29, 2011 3 comments
I haven't swam since I was 14. That's 4 years ago now. I was nervous about fitting into my swimming suit, but I did thankfully but I know if I had put it on a few months ago it would'nt have.... A few months ago, thats's 20 pounds ago now...... Read more
These boots were made for walking...
Sunday, January 16, 2011 3 comments
I got up today due to the sound of someone screaming away at me. So I decided to get ready for work as soon as I got up. As I had a lot of time to get to work I decided to take a bit of a walk. I had no idea where I was going. I just left the ho... Read more
Week plan... 13/12-19/12
Monday, December 13, 2010 2 comments
It's the last week of college before the christmas holidays. So I definitely need to make weekly plans a habit otherwise the lack of structure will mean totally horrible weight gains... And my weight has gone really high (138-ish EEEEEPP)!!... Read more
A random update =)
Saturday, November 13, 2010 2 comments
Hiyah everyone!! I've been unwell, I lost my voice and it is not as cool as I anticipated! It hurts, and of course the banging headache and chesty cough don't make things any easier... I've had to go in to college despite my health because I... Read more
Tuesday, October 12, 2010 4 comments
So you know how I've been all preoccupied with thoughts of how the weight loss hasn't been reflected in my physique. And all because no one has been complimenting me. I can't remember who said it but the phrase 'praising does wonders for one's s... Read more
October Goals, Checklist style!
Friday, October 08, 2010 2 comments
* Join the GYM! OFFICIALLY DONE!! 11/10/10 * Join the 130-ville group OFFICIALLY DONE 18/10/10 * Go to the gym at least once a week Week 2 Wednesday, Friday, Saturday! DONE!! Week 3 Saturday, DONE! 2.5hrs PHEW! Week 4 Monday, DO... Read more
Urgh I hate the F word!
Sunday, September 26, 2010 3 comments
Yep I you read that right, I hate the 'f' word. The Future... I was looking forward to it during the summer. But now the bitter cold truth of the winter ahead, makes me shiver. I wish I could pen all my thoughts but that's not the case for t... Read more
Persistence not perfection!!
Monday, September 13, 2010 3 comments
As the title says, I've just discovered that persistence is what matters not perfection! It's okay to deviate from the straight path of goals and streaks, those few points are just anomalies ;P! It's not a slippery slope, it's just a kick up whe... Read more
Have I met my goals for August?!?!
Tuesday, August 31, 2010 2 comments
Nutritional goals: * consume 1200 calories a day * eat healthily, practise what I'm learning from The Spark * no more guess work, weigh out the food * eat suhoor and iftaari properly everyday whilst fasting UPDATE: Yes I managed t... Read more
Ramadhaan Goals... (readjusting august goals)
Monday, August 16, 2010 3 comments
Okay so I've tried to meet me targets for my set August Goals, but reality has sunk in and I now know that I can't do the same amount of exercise with the same intensity as I could before fasting! I also need to make targets to focus on food! ... Read more
August Goals.... =D
Thursday, August 05, 2010 3 comments
Okay I have a million goals in my head for this month but I've got to see what they are so here I am blogging about it =) Nutritional goals: * consume 1200 calories a day * eat healthily, practise what I'm learning from The Spark * no... Read more
My first day of 30 day shred =)
Tuesday, July 27, 2010 3 comments
So I kept on saying I'd do it, I even managed to leave the DVD, my mat and weights in the living room a few times but I didn't actually get round to doing anything =S! So yesterday night after a motivational and inspiring talk with my sister o... Read more
My study tip!
Saturday, May 08, 2010 6 comments
So, exams are looming and I'm trying to spend as much time as I possibly can without going insane to revise. But that meant a huge step back to the amount of physical activity that I do in a day. And with study leave starting the week after next... Read more