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I Have Made Some Changes
Wednesday, September 25, 2019      11 comments

Well, since my last blog I have joined a gym and have started taking Tai Chi lessons. I also do some working out at home. I have definitely increased my strength training and I found I actually like it. My progress is slow and I must admit it ... Read more
Time To Make Some Changes..... Restarted
Thursday, May 09, 2019      12 comments

First let me thank everyone who read my last blog. Your comments and encouragement kept me going. I was doing fairly well and making progress.......... then right before Christmas Hubby and I were rear ended in my car and the a little over a ... Read more
Time To Do Some Changes
Sunday, August 19, 2018      21 comments

I haven't blogged in quite sometime and I thought I should put my thoughts in writing. I have lost weight but I am not happy with the progress I am making. After doing some thinking I have decided I need to make some changes, I am going to go ... Read more
Recycling an old blog as a reminder for the New Year
Sunday, December 31, 2017      15 comments

With the New Year minutes away I decided to recycle this old blog of mine as a reminder to myself. Dear Mo; I feel that we have to talk. I am really having trouble with your attitude about me. I am tired of you blaming me for your ... Read more
Time To Shake Off My Funk (AKA Self Pity)
Thursday, September 21, 2017      17 comments

Hello Spark Friends, It has literally been years since my last blog. The last year to year and half have been full of changes. Some of them good and some of them bad....well they seemed bad at the time. Those of you who have known me fo... Read more
I Love My Backyard
Saturday, August 15, 2015      21 comments

I love my backyard, I always have lots of visitors. This year I have had more then normal. Here are a few. A turkey. She disappeared for a while ... Read more
Some Of My Summer Fun In Pictures
Saturday, July 11, 2015      14 comments

DH and I spent a day and night at Lake Erie We met some geese Saw some houses you have to row to. ... Read more
Fun Overnight Bike Trip
Sunday, June 07, 2015      17 comments

My Hubby and I put our bikes on the back of the car and drove to a trailhead and then hopped on our bikes and rode 20 miles. ... Read more
New Day Of Exercise And New Pictures
Saturday, May 30, 2015      13 comments

My favorite form of exercise My Biking Buddies Bike M... Read more
Todays Exercise In Pictures
Monday, April 13, 2015      22 comments

... Read more
A reminder to myself
Saturday, February 21, 2015      25 comments

I don't know exactly what it is lately but I have been feeling so tired and run down. I have also had a couple flair ups with my COPD. So of course my reaction is to be angry at my body. So once again I went back through my blogs and found the... Read more
The Before Picture
Thursday, September 18, 2014      27 comments

This didn't want to load with my blog ... Read more
Fall Challenge Assignments 9 to 16
Thursday, September 18, 2014      13 comments

So, heres the more to come I promised. I have read what Spark considers exercise and I will include my daily activites on especially busy days but for most part I will go above that and add intentional exercise. I believe I am ready for succes... Read more
Fall 5% Challenge Assignments 1 to 8
Tuesday, September 16, 2014      19 comments

Hello, I am am doing the Fall 5% Challenge, I have dusted off my scale and finally got all my daughters stuff out of my exercise area. I have wiped down my stationary bike and total gym now that I can get into the area. I have also dug out a fe... Read more
To All The Fall 5% Challenge Teams
Tuesday, September 16, 2014      15 comments

Some of you may have noticed me hanging around your team pages and wondered who I am. I thought it would be quicker to write an introductory blog than to introduce myself team by team. I am Mo, I am one of the OELs, I am new at this position ... Read more

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