Saturday, January 18, 2020 3 comments
I had a great 'weekly message' from Linda Spangle. She's doing an on-line one-year programme based on her books - 100 Days of Weight Loss and 100 MORE Days of Weight Loss - which I am following. It's called Elevate Your Success. Here's the lin... Read more
Finding my fit!
Friday, January 17, 2020 11 comments
I've been talking about joining the gym for years.......... then talking myself out of it again. I reason that I can work out at home - I have some dumbbells and resistance bands. I tell myself that I don't like the gym - I don't like the nois... Read more
Saturday, January 11, 2020 9 comments
I've been keeping a gratitude diary for some time now - just jotting down a few things in a sweet notebook before I go to sleep at night. Just recently, I've been aware of having a lot of dreams, and I'm thinking it might be interesting to ... Read more
Thursday, January 09, 2020 8 comments
Ah, I feel so much better this evening. I spent the morning with company - a friend who can talk without stopping - but that was OK, I had an ear (and coffee) - and am genuinely interested in hearing what she needs to share. A walk ... Read more
Hitting the wall
Thursday, January 09, 2020 10 comments
I didn't post yesterday, as I was out from 7.30 am to 9.30 pm, and then went straight to bed. After work yesterday, I got picked up by car, and went straight to an evening class. Throughout the class I was yawning. In the tea-break I coul... Read more
and so to bed................
Tuesday, January 07, 2020 7 comments
I'm tired - I was up at 5.30 am to do all the things I choose to do before work: exercise, chant, eat breakfast, Spark etc. Tired is OK after a long day........... natural. Pushing myself beyond tiredness is not OK. So I'll be off... Read more
Rain Stops Play - not!
Monday, January 06, 2020 6 comments
Today is/was a day off for me - thanks to a colleague offering to take one of my shifts as I had a rather heavy week scheduled with too many hours. My friend and I had made an arrangement to go and visit a National Trust garden (Trelissick... Read more
Give and take
Sunday, January 05, 2020 9 comments
I had an unsettling dream last night (I know where it came from - it was something related to work) about stealing money. I woke up feeling quite bad about it. In my dream, I couldn't give it back without admitting that I'd taken it - and, gos... Read more
Life is not a dress rehearsal!
Saturday, January 04, 2020 7 comments
That was the theme of today's Simple Abundance message - don't put off using the best china, wearing the nice dress etc. "We all feel better when we take those few extra minutes to fix our hair............what's more, we ACT different." Th... Read more
Friday, January 03, 2020 16 comments
Two unexpected and great things happened today. Firstly, we had an email confirming that a dispute we've had for over a year about how we're paid has culminated in us being told they have been paying us incorrectly (ie not enough) for the p... Read more
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 Last Page »