Sunday, July 15, 2012 2 comments
So just check the last blog entry I made was 6 months ago and I really don't know what has happened to me in those 6 months. I've put on at least 4 kgs and tried to lose them without Spark and they just come back. I think the trigger to get back... Read more
Week one done and nearly 2kgs gone :)
Sunday, January 15, 2012 0 comments
This morning when I got on the scales I nearly fell off them. 1.6kgs gone in week one, let's just home this is a sign of what's to come. I've definitely seen an improvement in my habits as I've cut down on chocolate and coffee and mindless snack... Read more
Rebooting my Sparkpeople campaign!
Sunday, January 08, 2012 1 comments
Gosh, so its nearly 7 months since I really last took Sparkpeople seriously and what a rollercoaster time it has been. I really did fall off the wagon due to a fantastic holiday but also with stress of work. I did very well at keeping my weight ... Read more
First week nearly over...
Monday, June 13, 2011 1 comments
I've actually enjoyed my first week back and found it easy enough to stick to. Also it helped me save money :) Hopefully the results will be seen tomorrow when I weigh myself. The tracking of my exercise has helped too, but hurt my knee last wee... Read more
Day One - nearly slipped off the wagon
Tuesday, June 07, 2011 0 comments
What a day! Normally stress would trigger a need to eat carbs and hit the cookie jar and boy was today a stressful day but I managed to be good and stick to the plan. I decided this morning that today was going to be a new start, one of many but... Read more