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My holiday Report
Wednesday, December 26, 2012      1 comments

THANK GOD IT'S OVER!!!! No your not reading a grinchy I hate the holidays blogg. This is more a what's the heck happened to me and what rabbit hole I fell down blogg. As you all know the holidays started in Oct. for me. And as you know I have ... Read more
What a difference a day off makes and monthly challenge
Thursday, December 06, 2012      6 comments

Yesterday was very bad for me. All the family stress and other assorted crap just ganged up on me. I woke up from a nightmare at 6 and said to hell with it and went back to bed about a hr. later I woke up from another nightmare crying. Needless ... Read more
monthly challenge
Tuesday, December 04, 2012      3 comments

1. Quite smoking did pretty great yesterday only smoked 3 inside the house and didn't take my smokes with me when I was out and about. this morning though....not so much smoked inside the house. 2. lose 85 pounds I did awsome yesterday.... Read more
Quitting team monthly challenge stuff
Monday, December 03, 2012      2 comments

While waiting for my morning condstitutional I thought I would write up my game plan that I was supposed to do yesterday. 1. quite smoking I have a stop smoking plan all ready to go for next month. All I halve to do is get used to smo... Read more
practice makes perfect
Saturday, December 01, 2012      6 comments

Well a new year is right around the coner and It is time to figure my resolutions. I know, I know why in the world would some one do their resalutions early you ask? simple I will have a one month grace period to practice. Practice so I do... Read more
Holiday Hell And Tips on Surviving it
Monday, November 19, 2012      6 comments

Hi guys I'm back .....sorta. Remember when we were kids and all we had to do is show up at the thanks giving table and all of those wonderful things to eat would "magicaly" apper too eat? Well I can tell you this. It ain't magic! I have been wor... Read more
Our Butts Are The National Debt
Sunday, November 04, 2012      5 comments

I kinda just had a politicail driven epifiny. We, the over weight and obesse are the Americain economy. Yep you heard right we are the economy. Let me explain. When Bush took office we had a surpluse of money. But then we went to war, and a... Read more
Back In The Saddle Again...I think
Saturday, November 03, 2012      3 comments

ARRRGGG! these last few days have been frustrating! I was right about gaining weight but I had no Idea how much a few pounds made. Since I have been exersizing I haven't had a problem with "bill day" . But this time around the lack of healthy li... Read more
Ten Reasons Sparkers Will Survive A Zombie Apocalypse
Sunday, October 28, 2012      3 comments

I was watching a bunch of zombie moves, and this Idea popped into my head. Could I survive the end of the world zombie style? And I did a mental check list and some of... Read more
Finally A Real Blogg
Saturday, October 27, 2012      2 comments

Well I finaily have a working comp again. And can participate in the spark comunity again YEEHAW!!!!!!! I can't tell you guys how much I have missed you! Barely being able to read your bloggs, not able to respond half the time I couldn't even ge... Read more
Saturday, October 27, 2012      1 comments

Monday, October 15, 2012 Yah I got some spark stuff done and answered emails too! Still haven't gotten my comps fixed, but still!! Any who I forgot to set my alarm and missed my walk. I had way to much to do today. but I have decided to do som... Read more
what has happened so far
Monday, October 15, 2012      4 comments

I have been keeping a semi blogg here is what has happened to me. It is not verey detailed maost the stuff like exersize is not logged but I did alot of walking and other stuff Weds, Spept. 26, 2012 I am so not happy waiting for the ... Read more
two days in and OWIE OWIE OWIE!!!...stupid cat
Tuesday, September 25, 2012      6 comments

Well second day in and boy oh howdy am I tired! Yesterday I went for my morning walk, stepped out side, and went right back in. it had to be around 65 degrees! any way I went looking for my hoodie so I could walk. But by the time I found it I di... Read more
same game new plan. your gonna love it
Monday, September 24, 2012      4 comments

Okay here we go....again. As I said I lost alot of get up and go and have used last week to fix that, so here is my game plan. 1. admitting the things that caused me to veer off my goals, and caused me to get fat in the first place. Any... Read more
Even a catipillar has to work at bein a butterfly
Sunday, September 23, 2012      8 comments

I had a dream last night I was in a field surounded by butterfly's, and I awoke my first thought was how much combined work it took from being a crawly like "worm" to bec... Read more

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