SP Premium
TAMMYR1967
8,500-9,999 SparkPoints 8,845
SparkPoints
 

TAMMYR1967's Blogs

It has been a good week
Friday, March 21, 2014      2 comments

This was a great week for me. I have been getting more exercise and eating good. I took my blood pressure three days this week and it was in the normal range all three times, that makes me so happy and more determined than ever to keep it up. ... Read more
I think it is working
Friday, January 24, 2014      3 comments

I think I am finally making some progress. I do need to get more exercise, it has been hard with the weather because my main exercise is usually walking, but I think I have made progress with my eating. I am getting full faster and my body cou... Read more
I am so proud of myself
Saturday, January 11, 2014      9 comments

I am so proud and to be truthful shocked with myself. My husband gets home quite often after dinner has already been eaten. Last night on his way home he stopped and got a bucket of kfc chicken. I didn't eat any of it. To be honest, I though... Read more
Back on track
Tuesday, January 07, 2014      1 comments

Well I have decided I need to get back on track with spark and my goal to become fit. It is a real challenge for me, but thankfully I have a great bunch of people to motivate me, all my spark friends and my family. I had a real wake up call wh... Read more
Feeling better
Wednesday, October 02, 2013      1 comments

I have been sticking to my daily walking and I have been going a little further each day. I am feeling better and my legs aren't bothering me as much as when I first started.... Read more
Lots of exercise yesterday
Sunday, August 18, 2013      2 comments

I forgot how much little kids keep you on your toes, lol. I have had my granddaughter here since yesterday morning and boy has she kept me busy. Plus we went window shopping at the mall and walked to the park with the dogs. I sure got my exer... Read more
I need to get motivated
Tuesday, August 13, 2013      2 comments

I really need to get motivated, I have been in a real funk lately. Losing weight seems like such an uphill battle to me. I am glad to have this site for inspiration. I sometimes find it hard to express myself but I figure if I blog more ofte... Read more
Getting back to normal
Tuesday, July 02, 2013      1 comments

Well it certainly has been an exciting action packed 12 days of vacation. We went on a wonderful camping trip, watched our daughter graduate from high school, picked berries and enjoyed Canada Day festivities in Ottawa. It was very enjoyable, ... Read more
Beautiful day
Wednesday, June 19, 2013      3 comments

What a lovely day. Went to work this morning, came home and did some work around the backyard. I am starting to feel like I have more energy. I am so excited to be on holidays next week.... Read more
Great weekend
Sunday, June 16, 2013      2 comments

I had a really great day yesterday with my friend Lisa and her kids. Lisa is also on spark people so she helps me stay motivated and it is so nice to have someone going through the same process. We managed to eat a pretty good meal and talked ... Read more
Day 2
Thursday, June 13, 2013      1 comments

I am really happy to be on this site. It certainly motivates me. I dug out one of my older walking dvds today that I haven't done in a couple of years. I don't get as much walking in as I use to since I got my drivers license 4 years ago. I ... Read more
I have begun
Wednesday, June 12, 2013      3 comments

I have never seriously stuck to any weight loss plan. I am not getting any younger and I have children and grandchildren that I want to be around for, for a long time. I really need to get more exercise and eat healthier. In general I eat pret... Read more

1