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TASHASWH

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TASHASWH's Blogs

Busy Day
Tuesday, October 05, 2010      2 comments

Well my job is changing some because a girl quit this is good and bad Good because I get more hours and maybe even get to go full time bad because the doctor I have to work for I can't stand. We are going to butt heads so bad over the next few w... Read more
I can do it.
Monday, October 04, 2010      3 comments

I am starting today telling myself I can do this. I know what I want and I know how to get there I am my best motivation I have to know why I want to lose weight. I want to lose weight so that I feel better, I want to lose weight so I am happier... Read more
Teddy Bears
Friday, October 01, 2010      2 comments

Well I am a Teddy Bear in the fall 5% challenge and it has been a good first week. I logged a three pound weight loss already. When I posted my exercise this moring it put or team over the 10000 min mark. This is my first blog however since we s... Read more
Thank you
Thursday, September 02, 2010      1 comments

I just wanted to say thank you to everyone who has left words of encouragement I really appreciate it. They honestly do help so much. I have gotten some really good Ideas from different people on how to stay on track and lose this weight once an... Read more
Roller Coaster
Wednesday, September 01, 2010      4 comments

I have had some really good days and some not so good days. But I am still here and I am still trucking. I have lost an inch and a half in my waist. But I have not lost anymore weight. I however will not give up on in. I know I can do it I can r... Read more
So far so good
Wednesday, August 25, 2010      1 comments

Ok for four days now I have stayed in range and exercised everyday. Today is looking good also . I did a three mile walk this morning and felt very good. I am good on calories for the day. I have finally gotten the afternoon eating in control. I... Read more
exercise
Friday, August 20, 2010      2 comments

I didn't exercise yesterday but I got back on track today. I try to exercise at least five days a week. So far I only have four days in this week so I am going to have to make it up this weekend. I am alternating watp and the wii fit. But I need... Read more
Mornings are great
Wednesday, August 18, 2010      1 comments

Well this morning like most I got up and exercised. I am doing very well for the day right now I have had two bottles of water and I am working on the third one now. After I eat lunch I will have eaten just under 600 calories. so that gives me s... Read more
so hard
Tuesday, August 17, 2010      1 comments

Why is it so hard to stay focused and do the right thing. I know what I want and I want it bad. But temptation always seems to win out. I do good for a few days then I mess up. I start over again the next day do good for a day or two then mess u... Read more
Here I go agian.
Thursday, August 12, 2010      6 comments

I stayed in range yesterday so I am going to try to bet my record of two days. This weekend will be easier Alyson will be at her dads so the temptation will not be as strong. So maybe I can go until next friday in range. And If I can make it tha... Read more
Today is another day
Tuesday, August 10, 2010      6 comments

Well today is another day and I am doing pretty good so far. I went over on my calories by about 100 yesterday which wasn't too bad. I am going to do better today. I know I can I have done it before. I am a strong woman I can do this. I look for... Read more
Monday
Monday, August 09, 2010      1 comments

Well another weekend has come and gone. And I didn't do so very good over the weekend. I am back on track today though and going strong. I did two miles this moring and my calorie goal is on track right now. I have decided not to weigh in until ... Read more
Two days in a row.
Thursday, August 05, 2010      3 comments

Well I am getting ready for bed and I haven't had any junk tonight. I even stayed in my calorie range for today. I was on the high side but was still in range.... I am excited I know that the longer I can controll it the easier it will get. Howe... Read more
Good News
Thursday, August 05, 2010      2 comments

I got good news today that will do wonders for my financial situtation which will reduce my stress level.... I love when I get an unexpected winfall..... Yeahhhhhhhhhhhhh I will not celebrate by going out and eating though. But next weekend look... Read more
Another day
Thursday, August 05, 2010      2 comments

Well yesterday was the first day in awhile that I did not go over my calorie goal. And I am proud to say I stayed at the lower end of the range.. Now I just have to make it to bed tonight with doing the same thing. I had a scrambled egg white sa... Read more

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