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but what will you do for ME?
Tuesday, November 04, 2008      11 comments

I had a nagging cough in my sleep tonight. It invaded my dreams. Of course with this being the night before the election, the dreams ended up being political in nature. Each of the presidential candidates and their running mates had a chanc... Read more
A brand new me in a brand new month!
Saturday, November 01, 2008      20 comments

November is here. I love the start of a new month. Happy November! I have so much to be thankful for and I'm so looking forward to Thanksgiving this year! I want to eat a modest, healthy meal on Thanksgiving day to give thanks for what... Read more
Change is in the air ... and it has nothing to do with politics!
Wednesday, October 29, 2008      23 comments

Things are changing around here. Things are changing for the better. The sun seems to shine even on cloudy days. The birds seem to sing for my benefit alone. Perfect strangers have a smile ready for me. I stand up for my... Read more
the walk
Tuesday, October 28, 2008      17 comments

There was a time when I enjoyed getting out of the office at lunch to go sit in the park with a bag of fast food (pick a joint, I've had it all) and watch the ducks. It was my break from the stresses at work. I enjoyed it. I have always enjoyed ... Read more
"so slim and beautiful"
Monday, October 27, 2008      15 comments

Some people are just plain messed up. I don't understand what happens to a person to make him/her this way. There is someone in my office who is always commenting on people's looks. And even worse, if she ever says that someone is beautifu... Read more
pitchforks in the air and wave 'em around like you just don't care!
Thursday, October 23, 2008      18 comments

I really need my eyes examined. I had reading glasses a couple of years ago. I swear AS SOON AS the divorce was final and I was no longer covered by the ex's vision insurance, the dog decided to DESTROY my prescription reading glasses. Now ... Read more
ups and downs and all around!
Wednesday, October 22, 2008      16 comments

I'm feeling a little queasy this morning. I know the culprit. Too much coffee. I need to watch that. Maybe take a few days away from the stuff. Combine that with a nasty sinus headache that is just dripping ... ewww. Not good. I really would lik... Read more
that's more like it!
Monday, October 20, 2008      11 comments

Thanks to all the understanding and motivational comments. I found my motivation to get back in the swing of things. I really was tired of unhealthy choices after just two days of them. I don't think I could have gone a third day like that. ... Read more
better but not my best
Sunday, October 19, 2008      13 comments

Today was better than yesterday. I got some work done around the house. I even knocked the dust off of the ceiling fan in the living room. Mike came down from Columbus to visit today. We had a nice visit. But we ate lunch at a chinese rest... Read more
we all have 'em
Saturday, October 18, 2008      13 comments

It's not been a good day as far as my motivation is concerned. I got a disturbing phone call this morning. Money issues. A bill that I had no idea existed ... not my fault at all for being overlooked because I was never notified about it. Long s... Read more
baby steps, right?
Friday, October 17, 2008      10 comments

Okay, I never should have assumed it was going to be easy. I mean, I don't really care for meat at all other than poultry and that I get tired of. So the idea of going vegetarian seemed easy enough to me. Until I read some posts in the... Read more
time to give it one more try?
Thursday, October 16, 2008      10 comments

I read in the SparkPeople blogs that today is World Food Day. I read some of the links the blog supplied. I want to make a difference. There's no reason for anyone to go hungry in this day and age. I saw mentioned in several places the idea of e... Read more
donuts of the beast
Tuesday, October 14, 2008      16 comments

I tend to calculate my daily calories up through 5 p.m. when I get to work each morning. That number would include breakfast, lunch, afternoon snack. This morning my total came to 666. Hmmm ... Interesting. I went back and added my fiber ta... Read more
watch out for those trees!
Monday, October 13, 2008      10 comments

Some days I feel like George of the Jungle. I can be swinging along, doing great, feeling good then all of a sudden ... WATCH OUT FOR THOSE TREES! SPLAT! What happens? How do I go from so much motivation and momentum to a dead sta... Read more
have a nice weekend!
Friday, October 10, 2008      10 comments

I'm getting ready to leave work for the day and from here I'm headed to Columbus for the weekend. I'll be back Sunday night. I don't plan on tracking anything, but I'm still going to be mindful of every bite I take. I'm sure I'll get all sorts o... Read more

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