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Freaked Out
Friday, March 18, 2011      8 comments

Well, I've been freaked out the last couple of days. I discovered a lump in my breast. The same breast that I had the lumpectomy and then radiation. I couldn't believe it. How could that possibly happen when I had 1) lumpectomy 2) chemo 3) r... Read more
Wednesday, March 16, 2011      6 comments

Well I hit 40 lbs lost with Sparkpeople today and if you include my pre-Sparkpeople weight loss it would be 53 lbs lost. When I started, I knew I had over a hundred pounds to lose and I thought I would never get there, but I was determined. I ... Read more
Problems with my bike. Anyone have any suggestions?
Tuesday, March 15, 2011      4 comments

About 15 years ago I was in Europe visiting relatives. At the time I got all excited about how everyone was cycling everywhere. So, I bought a bicycle there and brought back home with me intending to go cycling everywhere myself. Well that di... Read more
This 85-year old couple, having been ...
Saturday, March 12, 2011      3 comments

This 85 year old couple, having been married almost 60 years, had died in a car crash. They had been in good health the last ten years, mainly due to her interest in health food, and exercise. When they reached the pearly gates, St. Peter took... Read more
Overweight Blond
Friday, March 11, 2011      4 comments

A blond is terribly overweight, so her doctor puts her on a diet. 'I want you to eat regularly for two days, then skip a day, and repeat this procedure for two weeks. The next time I see you, you'll have lost at least five pounds.' When the... Read more
The Most Dangerous Food ...
Thursday, March 10, 2011      8 comments

A dietician was once addressing a large audience at a hotel conference. "The food we put into our stomachs is enough to have killed most of us sitting here, years ago." "Red meat is awful. Soft drinks erode the stomach lining. Chinese ... Read more
A man with a ....
Wednesday, March 09, 2011      1 comments

A man with a banana stuck in his ear and a green bean stuffed up each nostril walks into the doctor's office. The doctor looks at him and asks what he can do for him. "Doctor, I just haven't been feeling well lately." "Well, I can see you are n... Read more
Chocolate is a Vegetable?
Tuesday, March 08, 2011      3 comments

Chocolate is a Vegetable: Chocolate is derived from cocoa beans. Bean = vegetable. Sugar is derived from either sugar CANE or sugar BEETS. Both are plants, which places them in the vegetable category. Thus, chocolate is a vegetable. To go ... Read more
Easy Weight Loss for Men
Monday, March 07, 2011      2 comments

emoticon Did you hear about the guy who had tried every diet in the world in an attempt to lose weight? He tri... Read more
Cat Walk
Friday, March 04, 2011      2 comments

I took my cat out for quite a long walk yesterday. I was a little surprised that he did go out because it was quite cold and he normally doesn't like the cold. I started walking him on a leash several years ago when my vet said that he was to... Read more
My Reward
Monday, February 28, 2011      2 comments

I think I've decided how I am going to reward myself for my weight loss so far. I haven't rewarded myself yet. I got the new L.L. Bean Women's catalogue the other day and saw that shipping to Canada was free - bonus. I've decided that I am go... Read more
Anyone have any suggestions for running shoes?
Thursday, February 24, 2011      7 comments

I don't know what it is, but every time I go for a walk and after I've rested for a while when I got home, my feet and ankles ache. I normally wear New Balance walking shoes because I have a wide foot and they have always worked well in the pas... Read more
Last Night I Dreamed of Chips or "The Curse"
Wednesday, February 23, 2011      3 comments

Last night I had this bizarre dream where I was eating a bottomless bag of chips. It was so weird. It was just like the special effects in the Harry Potter movies. When looking at the bag, it appears to be a normal bag of chips; however, when... Read more
Weigh In/Kettlebells
Tuesday, February 22, 2011      2 comments

I did my weigh in a day earlier and to my surprise I went down more than 2 pounds! That's good for me because lately all I was losing was 1 pound or a couple of ounces a week. I'm so happy because although my ticker says that I lost 36.6 pound... Read more
Quarter Mark
Sunday, February 20, 2011      2 comments

I was looking at my Sparkpage today and noticed that I have passed my quarter mark! Woo Hoo! On one hand I am happy that I have gotten there, but on the other hand I still have 3/4 to go. Ugh. No worries. I am determined to reach my goal no... Read more

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