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Positive thoughts
Wednesday, December 05, 2012      7 comments

What I did positive today: 1) A salad for dinner instead of the pizza bites that I fixed the kids. 2) A bottle of water with lunch instead of my traditional soda. 3) I logged everything I ate today - The second day in a row. Though I ... Read more
Starting fresh again
Monday, December 03, 2012      4 comments

Another restart. This time I hope to really meet my goals. Or at least come close. Due to medication and having a more sedentary lifestyle I have gained a lot of weight. I have tried everything but can't seem to loose any weight. So I am tr... Read more
They need a boot camp for leaving the Military
Thursday, May 13, 2010      3 comments

So I was doing well in staying in touch and everything but then.....I stop. And with it went my healthy eating and habits. What in the world is wrong with me. Turns out NOTHING. Sure now I feel better right? NOT. See the thing i... Read more
It's the little things
Sunday, April 18, 2010      2 comments

Everything happends for a reason. I trully belive that. We may not like the reason but in the long run we find out why. My husband's last command on active duty was stressfull...and he desided to leave the Navy....but because of that he now w... Read more
Late at night
Monday, April 12, 2010      4 comments

So it's late and you are still up. You feel hungery. What do you do? Does it depend on the day? What you have? This evening I was really hungery. I looked in the fridg and saw the strawberries. A good and healthy snack right? ... Read more
A simple thank you....
Thursday, April 08, 2010      4 comments

I find it amazing that a simple thank you can mean a lot. Or an email to someone letting them know how you have been can make someones day. I recently was asked to join a new SP class team to co-lead. I sent an email to introduce myself a... Read more
The heat is on....
Wednesday, April 07, 2010      2 comments

So the temp outside right now is 87. Warm.....and I am on my 4th 16oz bottle of water. Flavored but Ice cold and not soda. I can't belive it that all it took to get me gulping the water again was a warm day. I did drink soda today but on... Read more
The night shift
Monday, April 05, 2010      3 comments

So my husband has been working nights for the last month now at the Nuclear Power plant. The over time money is Great but the hours stink. It is amazing how something that my husband is going thru can also affect me. He works 6pm-6eelam 6 day... Read more
Saturday, March 27, 2010      3 comments

So first I would like to say good evening to all my faithfull readers. Now on to the meat of the blog :) This past week I had a few medical appointments at the VA hospital. NOTHING IS WRONG I am in the middle of filing for a Di... Read more
15 Minuets for 15 day's
Tuesday, March 23, 2010      4 comments

My mother and I joined Flylady.com back in Feb and though at times she is doing far better than me we are still Fly babies. I love the idea's and the emails. Well I started to think. Dangerous I know but I did it anyways. I love the z... Read more
Lifestyle change, diets, electricity, and mother nature
Monday, March 01, 2010      3 comments

Good afternoon my faithful readers. Last week made me realize some things....important things. A lifestyle change is easier with electricity Diets are near impossible with out electricity Mother nature provides you a natural gym ... Read more
What motivates you?
Thursday, February 25, 2010      2 comments

So I was playing around on my Itouch the other day looking new wallpapers. I found a section called quotes and found a lot that when I looked at them I thought of friends on ... Read more
Chapter 4 of The Spark
Friday, February 19, 2010      5 comments

Just finished reading Chapter 4. Small meaningful goals are far more important than big ones. Saying you want to loose weight is good but means nothing unless you put numbers to it. Through out the book so far I have seen a common theme.....s... Read more
Trying to get over a cold
Wednesday, February 17, 2010      4 comments

I really hate colds. Not sure that anyone likes them but I really hate them. I realized today that I have neglected to take my iron and vit c for the past month. I am sure that that is the main reason why this latest battle of the cold is win... Read more
NavyLady daily update #2
Monday, February 15, 2010      2 comments

So today is day 2 of recommiting myself to the program. I started reading the book The Spark and thought about what I could do as a streak setting goal. I desided on logging in and spining the wheel. Silly I know but at the same time I know t... Read more

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