Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Thursday, December 28, 2017 3 comments
I will only accept the positive. I will push out the negative. I want this. I can do this. This journey starts with my mind and follows with my heart. I ...
Officially Under 200 pounds
Wednesday, December 13, 2017 125 comments
I'm so ready to finish this journey. The hard work and sweat is worth it!...
Down From 203 to 200 pounds
Tuesday, November 21, 2017 9 comments
It's a process but I'm determined to get there!...
220 to 203
Saturday, October 21, 2017 4 comments
Hard Work But I feel Good...
Update 220 to 203
Saturday, October 21, 2017 2 comments
Goals - Getting my body back...
Saturday, September 23, 2017 3 comments
It was a hard work out but I'm getting better and closer to my goal weight!!!!!...
#Gym Life - I will not fail
Saturday, September 23, 2017 1 comments
Today, I went to boot camp. I did a lot of cardio and sweated rain drops. I loved every bit of it. Every drop draws me closer to my goal!!...
Tuesday, August 29, 2017 4 comments
In order to lose this weight, you have to choose you. What I mean is, you have to choose that you want better for yourself. You are worth your own inve...
Why would I stop?
Sunday, August 27, 2017 1 comments
We got this
Saturday, August 26, 2017 3 comments
I want to encourage everyone who has chosen to change their destiny. You are taking responsibility for self and desire a better outcome for your life. Yo...
You can do it!!!
Friday, August 25, 2017 4 comments
I started my weight loss blog about a month and a half ago. I changed my way of thinking and eating. It was hard at first because I loved, I mean loved...
Subscribe To This Blog
Browse New Blog Posts
From Other Members