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THERESEERZ
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THERESEERZ's Blogs

My new "before"-pictures..
Saturday, August 23, 2014      8 comments

I'm @ 97-98 kg in both. I'm tall and with this weight I look like a giant next to others.. emoticon ... Read more
Bring it on!
Saturday, August 23, 2014      3 comments

I actually joined a fall challenge to get things moving. Not only will there be weigh-ins, but also measurements taken. I hate that more than the scale. I fear that measurement tape. Ugh. Anyhow, the good thing is, it will actually let me know w... Read more
It's been an interesting summer so far
Thursday, August 21, 2014      6 comments

We've been to Sweden, I started painting and I finally had my MRI done and was CLEARED from any neurological illness that comes from brain/spine. My doc suspected my symptoms come from pinched nerves in my spine; I didn't even have that. I'm as ... Read more
Back after a small break..
Sunday, May 25, 2014      5 comments

Sometimes it all gets a bit overwhelming here. Or should I say, I push myself too much, want to do everything at once and then give up because I can't deal with it...! I HAVE to start using the site more reasonably. I left some teams, I'm not go... Read more
How to find the correct calorie intake
Saturday, May 10, 2014      6 comments

I was recommended this site: scoobysworkshop.com/accu
rate-calorie-calculator/ It helps you calculate your BMR and how much you should eat to lose weight in a safe manner. It also tells you how much weight you can e... Read more
New team for us emotional eaters!
Friday, May 09, 2014      6 comments

"Eat when hungry, stop at enough: be a normal eater" www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=62985 I'm not a fan joining a bunch of teams but I like the idea of this one and also the fact that it'... Read more
Doing alright!
Thursday, May 08, 2014      5 comments

Didn't eat as planned yesterday, though I stayed within calorie range. An islamic scholar who I (and hundreds of thousands of muslims all over the world) hold dear, passed away yesterday so I wasn't exactly "feeling it" in terms of motivat... Read more
Day 17 - Food is not sacred
Tuesday, May 06, 2014      7 comments

Yes it is. Day 17 is about not licking the plate clean, not eating your family members leftovers (I've done that a lot, yes..) and about being able to throw away food. I can't agree with today's lesson or "mission" - I'm not going to t... Read more
A cookie experiment...?
Monday, May 05, 2014      8 comments

Today in "100 days of weight loss" we're going to focus on "the nurturing power of food". The fact that I don't feel more calm and happy after eating everything in sight isn't really news. However, this assignment for today is to stop eating com... Read more
A tiny little weight loss is better than nothing!
Sunday, May 04, 2014      7 comments

-200 g this week. Lol. But I'm happy! I felt good this week (except for my legs but that's another story) about food and didn't feel deprived. I'm not going to shock my body (or my mind) this time around with extremely fast weight loss. Last tim... Read more
Please sign..
Saturday, May 03, 2014      5 comments

Please sign this petition, to hopefully put pressure on the government to help the kidnapped girls in Nigeria: www.change.org/petitions
/over-200-girls-are-missin
g-in-nigeria-please-help-f
ind-them-bringbackourgirls
?utm... Read more
Breakfast
Saturday, May 03, 2014      6 comments

Ok, so I deleted my last blog, lol. Here goes another try. BREAKFAST. Day 14 of "100 days of weight loss". I have no problems whatsoever with eating in the morning. I can eat all day, so.. ... Read more
Progress report..
Tuesday, April 29, 2014      9 comments

I'm walking around on a fluffy, pink cloud right now. Pain free, guilt free, so motivated I can't even handle it, haha. Don't know if I'm feeling this good because it's finally spring and sunshine every day or because I'm happy about my progre... Read more
Day 7 - I can do it!
Sunday, April 27, 2014      9 comments

I know I CAN do this because: emoticon I've done it before ... Read more
Day 6... Protect your program!
Saturday, April 26, 2014      5 comments

There are a couple of situations I often find myself in where I find it difficult to resist things I shouldn't be eating.. So today's lesson is to reflect on protecting my program no matter what. ... Read more

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