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THERESEERZ
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THERESEERZ's Blogs

Day 70
Tuesday, December 02, 2014      6 comments

I can't believe it's been 70 days now since I started over. How time flies! I haven't lost much weight but I sure am gaining in fitness! I feel so different already. I've had bad days of course, a day here or there when I went over my maintenanc... Read more
A calorie is a calorie?
Monday, December 01, 2014      8 comments

Day 69 emoticon ... Read more
Day 68; so close...
Sunday, November 30, 2014      3 comments

..to weighing 92 something kg. Yes, weighed myself AGAIN. Now I will NOT go near the scale until it's time to weigh myself for the challenge. It's just that I'm so curious! Still keeping measurements, photos and how I look/feel as my main ways t... Read more
Weight loss, NSV and just a general feeling of HAPPY
Thursday, November 27, 2014      4 comments

Day 65.. I stepped on the scale today. I told myself it was just to "keep track". Deciding not to let it tell you if you're doing ok or not is empowering! I lost 200 grams which is not a lot but actually right around target for me. I'm eati... Read more
Day 65
Tuesday, November 25, 2014      2 comments

Did some strength training today, I just couldn't resist, lol. I always feel better after, even my legs are happier now. A nice stretch after and YES, I'm getting more and more flexible! I was surprised today actually.. A nice NSV. I'll touch my... Read more
Day 64
Monday, November 24, 2014      2 comments

-Stayed within calorie range emoticon -Took a long walk ... Read more
Day 62
Saturday, November 22, 2014      3 comments

Slow and boring day today. I stayed within my calorie limit and my sweet tooth didn't bother me much. I'm pretty sore from pilates yesterday but in a good way. No increase in symptoms yet, at least nothing I can definitely say is caused by my ex... Read more
Day 61 - Week 9
Friday, November 21, 2014      4 comments

Weighed myself this morning and I lost 0.5 kg since my last weigh-in 10 days ago. I'm ok with that, still ahead of goal and I still can't believe the changes in my measurements. I did my pilates today, second session this week and it feels... Read more
Day 60
Thursday, November 20, 2014      5 comments

Oh my. 60 days of being BACK ON TRACK! emoticon ... Read more
Day 59
Wednesday, November 19, 2014      2 comments

Still staying somewhere at around 1700 calories. I'm feeling good, not hungry or deprived.. We'll see the next time I weigh myself what's actually happening. I don't think I need to lower my calories, I should still have enough deficit. I ... Read more
2 interesting articles..
Tuesday, November 18, 2014      2 comments

How to stop binge eating dead in it's track: www.coachcalorie.com/how
-to-stop-binge-eating-dead
-in-its-track/ How to break a weight loss plateau on the very first try: www.coachcalorie.com/bre
a... Read more
Day 53 - 5.3 kg GONE..
Sunday, November 16, 2014      6 comments

..and 7 cm gone from my waist, same for the hips. Good bye! I've been tracking over at calorie count but I miss the community here, and the blogging, so why not be part of both for a while and see how it goes? I'm trying to get my bod... Read more
A small update
Wednesday, August 27, 2014      8 comments

0 exercise today, but stayed within my calorie range. All my body hurts but that's life. I don't get fever very often so nothing to complain about, really. I've been drinking my water, taking my meds and trying to eat when hungry.. although e... Read more
Ouch
Wednesday, August 27, 2014      5 comments

Woke up tonight with fever. Hurt all over. My husband had a fever now for 2 days, same with his nephew. Husband is getting better though but my symptoms started last night. Oh well. It won't be an excuse not to track my food. I just don't h... Read more
Something that really inspired me
Sunday, August 24, 2014      5 comments

I came across this website yesterday: www.coachcalorie.com/ Not only are there plenty of articles on how to lose weight safely, but he also shares a free e-book that really opened my eyes. I've been thinking about wha... Read more

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