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Lost two pounds July 4 - Who DOES that???
Saturday, July 11, 2015      4 comments

That's a good thing, not complaining, just think it's unusual. I guess I was just BUSY instead of eating, also a good thing! Happy Summer to all of you. Keep on keeping on! ... Read more
New Strategy in the Morning
Friday, May 22, 2015      0 comments

Here is my new morning play list as I get ready. Only two songs, but they get me moving! emoticon Maniac Su... Read more
Freedom isn't free
Friday, May 22, 2015      2 comments

Thank our military and those who served. Remember those who paid it all. Honor and respect. We need more of that! ... Read more
I Just Can't Get Serious
Thursday, March 26, 2015      5 comments

I am limping along, not serious about being good with my food choices. I start out the day okay but then get busy and fall to temptation or overeat at the end of the day. Arghgh. Must get more organized and serious. It really is mindset ... Read more
365 possibilities
Wednesday, December 31, 2014      4 comments

Someone said write a book, every day is a new page--make each one good. 2015 is laid out before us. Can you capture something good each day for each page? I start with a random act of kindness and hope for a chain reaction of good deeds by... Read more
It's December. Is your shopping done?
Friday, December 05, 2014      5 comments

Do you prefer online or in person or make your own? Mostly online for me! emoticon... Read more
What's everyone's Thanksgiving strategy?
Saturday, November 22, 2014      3 comments

My best strategy is a small plate. I "sample" whatever I want but only a very small amount. It's only one day of the year, I'm participating and not doing what I used to do (overeat to discomfort). What do you do? ... Read more
Yikes! Gained an hour, gained weight
Sunday, November 02, 2014      0 comments

Oh my, time flies! Haven't been paying attention, been eating whatever and before ya know it, 26 pounds lost is found again. Ugh! Terrible time of year for this too, heading in to the holidays. I like to be ahead this time of year. Bett... Read more
Where did September go?
Monday, September 29, 2014      1 comments

Seems like this month has flown by! Still waiting for autumn in so Cal. Maybe October will bring cooler weather. One more day to make 1000 points thus month! I can do it! ... Read more
Who Has an Empty Nest?
Saturday, August 30, 2014      0 comments

There must be some new empty nesters with college starting... If so, come join the Empty Nest Team. We are a small team but I kinda like it that way. We get to know each other better instead of being lost in a crowd. Anyway, if you are an emp... Read more
Can 10 minutes make a difference?
Sunday, August 24, 2014      3 comments

Gonna try ten minute projects throughout this week to see what I can get done in "no time". Hopefully it will be more than usual. Ready Set Go! ... Read more
Feeling Down
Friday, August 22, 2014      1 comments

There have been too many deaths lately. I am really feeling down. Hard to get myself back to motivated and upbeat. Been stress eating a lot lately too. :( I'll come around (I always do). Just "not feeling it" this week. Ugh. What... Read more
A New Day
Saturday, July 26, 2014      1 comments

Every day is a new day with no mistakes in it (yet). ... Read more
Oh Where Has July Gone?
Friday, July 25, 2014      1 comments

Wow, it disappeared quickly! For that matter, how can 2014 be over half gone? And how did it get to be 2014 anyway? Time goes so quickly anymore. Must be getting old. Sigh... ... Read more
Change is Good
Thursday, July 24, 2014      1 comments

Doing a lot of changing up of routines. Eatng better more CONSISTENTLY and getting more activity in my everyday life. Also, major work on decluttering. Wow, it's amazing how much STUFF accumulates through the years. Gah! ... Read more

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