I Just Can't Get Serious
Thursday, March 26, 2015 5 comments
I am limping along, not serious about being good with my food choices. I start out the day okay but then get busy and fall to temptation or overeat at the end of the day. Arghgh. Must get more organized and serious. It really is mindset ... Read more
Wednesday, December 31, 2014 4 comments
Someone said write a book, every day is a new page--make each one good. 2015 is laid out before us. Can you capture something good each day for each page? I start with a random act of kindness and hope for a chain reaction of good deeds by... Read more
What's everyone's Thanksgiving strategy?
Saturday, November 22, 2014 3 comments
My best strategy is a small plate. I "sample" whatever I want but only a very small amount. It's only one day of the year, I'm participating and not doing what I used to do (overeat to discomfort). What do you do? ... Read more
Yikes! Gained an hour, gained weight
Sunday, November 02, 2014 0 comments
Oh my, time flies! Haven't been paying attention, been eating whatever and before ya know it, 26 pounds lost is found again. Ugh! Terrible time of year for this too, heading in to the holidays. I like to be ahead this time of year. Bett... Read more
Who Has an Empty Nest?
Saturday, August 30, 2014 0 comments
There must be some new empty nesters with college starting... If so, come join the Empty Nest Team. We are a small team but I kinda like it that way. We get to know each other better instead of being lost in a crowd. Anyway, if you are an emp... Read more
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