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Feeling hopeful
Wednesday, July 22, 2020      3 comments

After numerous knee surgeries and finally a knee replacement, my knee is finally feeling better. I've just recently gotten thru achilles tendinitis. Now if this virus would go away, I could hit the gym and workout (staying away as I have asthma ... Read more
Back at it
Monday, June 01, 2015      0 comments

Why did I let my relatives living near and with me interrupt my schedule with SP? In truth, it was just easier that way. Sadly, we ate out a lot and mostly fast food (anyone else as sick of McD's and Chick-fil-a?). Since they've left, I've been ... Read more
Interesting observation
Thursday, January 08, 2015      1 comments

This observation really hit me yesterday - we've all heard about boredom eating but have you thought about it... I hadn't, at least not in depth until I observed it yesterday. Each day this week, I get very hungry mid-morning and can't wait for ... Read more
Wednesday, December 10, 2014      0 comments

How do you cope with asthma and the times you have to take a steroid? Taking steroids make me so hungry and inevitably, I gain weight when taking a steroid no matter how hard I try. How do those of you who have taken steroids for longer periods ... Read more
Thursday, November 20, 2014      3 comments

Bought The Spark to read in my Kindle app - anyone else read it? It looks interesting and flipping thru it, looked like it had some good info and suggestions. Looking forward to using it! Unrelated - made sweet potato and beef chili this we... Read more
My first entry
Wednesday, November 12, 2014      4 comments

Well, today I'm feeling so-so about things. I haven't lost more weight - if anything, I've gained a couple pounds BUT I can tell that stuff is fitting a little better so at least I'm losing something around the waist and butt areas! Going to my ... Read more