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Weekly Weigh-In 12.02.2012 (The Good News is.....)
Sunday, December 02, 2012      7 comments

** Note: My weigh-ins are usually on Saturday, but I forgot to weigh myself before eating breakfast yesterday. So today......(Warning, this blog contains a lot of exclamation points)** THE GOOD NEWS!!! I finally broke the 212.x/214.x ho... Read more
Weekly Weigh-In 11.24.2012 (and again.....)
Sunday, November 25, 2012      9 comments

So as has been the case for the past few months (OK years). I've reached a certain 2 pound weight range and a gain is inevitably followed by a near equal loss and vice-versa. The numbers: Goal: 195.0@15% Last Week: (11.17): 212.0@25% ... Read more
Willa have a V-50
Tuesday, November 20, 2012      8 comments

When you break down my diet, there are two basic problems * I don't eat any vegetables * I eat massive amounts of chocolate and junk snacks Since last week, I've been tapering the junk food (had a couple of off days, but will start trac... Read more
Weekly Weigh-In 11.17.2012 (Don't Get Me Wrong...)
Saturday, November 17, 2012      5 comments

Goal: 195.0@15% Last Week: (11.10): 215.4@24% This Week: (11.17): 212.0@25% -3.4 pounds +1% BF (Scale always adds 1% when I lose. No clue why) Don't get me wrong, I'm happy that I lost the weight and I know that the body fat p... Read more
Trent’s Up For the Count
Thursday, November 15, 2012      3 comments

My eating overall is pretty good. 2-3 servings of low-fat dairy. Lean proteins. Getting two servings of fruits and vegetables is not a problem. I bring my lunch to work most mornings. Sure I eat out a few times a week, but my choices have b... Read more
Weekly Weigh-In 11.10.2012 (A Great Weigh-in If.....)
Saturday, November 10, 2012      5 comments

....my goal was to become a NFL line-backer, a bodyguard, or possibly a Sumo wrestler. I ate poorly enough to go back up to 213.x pounds. Yesterday, I took in a lot of sodium. I was realistic that this could and probably would be the week... Read more
Weekly Weigh-In 11.03.2012 (Happy November)
Saturday, November 03, 2012      7 comments

My long goal on SP has (and always has) been: 195.0#@15% My short term goal (by end of November) 210.0@xx% The bf% on my scale can be really spazzy from weigh-in to weigh-in. So I’ve started tracking my weight as of two weeks ago... Read more
Wednesday, October 31, 2012      8 comments

OK, so I ate out twice today. I feel dehydrated and just generally sick. I've got my second weigh-in since I've started tracking my weight this saturday. My midweek indicates that I'm definitely on track to lose since last week. The ques... Read more
Weekly Weigh-In 10.27.2012 (posted a day late)
Sunday, October 28, 2012      4 comments

OK, so overall I did well this week. My midweek weigh-in showed a lot of promise, but I knew that Thursday and Friday would be tough. Really didn't plan them out well. Thursday, I ate out all three meals. I figured I could recover from that ... Read more
Stuff Trentdreamer and the Voice In His Head Say
Tuesday, October 23, 2012      6 comments

(Trent parks in front of the store gets out of car walks toward store entrance) Voice in TD’s head: Going to buy some new jeans, eh. Trent: Yup! Voice: Really stylish ones for when you hit goal or ones to hold you over until yo... Read more
Weekly Weigh-In 10.20.2012 (First One In A While)
Saturday, October 20, 2012      8 comments

OK, so after about 6 months of very poor activity on Spark, a lot of stress and having to go back to the fat clothes that I fought so passionately to not have to wear any more, I realized that I needed to start tracking and start reestablishing ... Read more
And the Four Year War Continues......
Wednesday, October 17, 2012      9 comments

I joined Spark people about three years ago (August of 2009). First blog still posted. From then though mid July of 2010 I struggled and fought towards my goal of 195, with many great and supportive SparkFriends (All of whom I love very muc... Read more
Rematch This Weekend
Thursday, August 09, 2012      7 comments

So last week, I dared myself to lose a whopping 0.4 pounds. My weight had ballooned up to 208.2 (about 10 pounds higher than I've been at for the past couple of years). I made a promise to myself that if I weighed 207.x pounds, I would... Read more
Dared Myself This Week
Saturday, August 04, 2012      5 comments

These past few months have been stressful and I have been focusing on eating more vegetables and slowly building up the workout. Other bad choices have been taking their tole on my health and weight. Sleep has been poor and weight has shot up.... Read more
The Power of Negative Thinking Part VI ("A Life That's a Total Mess")
Wednesday, July 25, 2012      4 comments

I would say this type of thing to no-one but the absolute best of friends (*). It was about 3 months ago a friend of several years and I had finished dinner and were wrapping up the evening. I don’t even remember the exact comment but it was s... Read more

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