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More Like Midweek WOW-In!!!
Tuesday, August 27, 2013      6 comments

I did a midweek weigh-in this morning. I don't publish numbers from midweeks because they are usually not as exact/consistent/structured as the "official" Saturday ones. I'll often have eaten breakfast, be on the way out the door for work or ha... Read more
Weigh-In 08.24.2013: Lotsa Hands
Saturday, August 24, 2013      5 comments

**THIS WEEK** This week was too much. A lot of drama with a major purchase I recently made. A lot of social stuff in the evening. Didn't really get my act together when it came to prepping meals in advance. I've started working out aga... Read more
Weigh-In 08.17.2013: Did He Go Below 200?
Saturday, August 17, 2013      5 comments

**HISTORY SINCE RETURNING TO SPARKPEOPLE My weights since returning to Spark People in April: 04.13: 214.6@23 (First Weigh-in since return) 04.20: 214.4@23 04.27: 215.6@24 (Ate out the night before) 05.04: 214.6@23 05.11: 21... Read more
Monday, August 12, 2013      4 comments

This weekend I plan to go below 200 pounds again. Three years ago I went below 200 for the first time in a long while. I stayed around there for a couple of years and gained it all back last year. My real major goal is 195. Those who rea... Read more
Weigh-In 08.10.2013: Ounce-Ounces Awayyyyyy!!!
Saturday, August 10, 2013      9 comments

Sooooo... I noticed toward the end of last week that: a) My sugar calorie intake was continually increasing. Mostly because..... b) The hungries were really strong (had been working with kettlebells) c) My weight was staying the sa... Read more
Weigh-In 08.03.2013: (0-3 iz STILL O-K wi M-E)
Saturday, August 03, 2013      3 comments

OK, so the hungries have been offset by the weight loss. I know that I'm getting healthier, which is good, but I don't like how much I've been eating. This week, I'm going to try to figure out how to not eat so much. I may go back to doin... Read more
Look! Up in the Sky!! It's a Birdie!!! It's an #Airplane!!!! It's ...(wait for it)...
Wednesday, July 31, 2013      7 comments

I know what you're thinking. As I've mentioned before, I can read women's minds. You're thinking things like: * "Will I ever reach my goals?" and * "Will I be able to maintain when I hit my goals?" and * "Will I be truly HAPPY wh... Read more
Weigh-In 07.27.2013: (0-3 iz O-K wi M-E)
Saturday, July 27, 2013      9 comments

My goodness, I swear that I have a tapeworm inside of me. The hungries (*) have returned because of the kettlebell exercises. I only worked out three times seriously this week. I made them count though. The muscles are building and they ... Read more
Wednesday, July 24, 2013      5 comments

(Heavy Knock on The Door) Voice: This is the Don't Beat YourSelf Up police! Open up!! Trent (bows head in disappointment): Oh boy, here we go. (opens door. 2 officers walk in) Officer #1: Uh, yes Mr. Dreamer. We have a rep... Read more
Weigh-In 07.20.2013: Despite That...
Saturday, July 20, 2013      7 comments

This week I made three very tough mistakes when grocery shopping. - Bought a pound of the 85/15% ground beef (usually buy shaved steak with lower fat, but they were out). - Bought bread - Bought whole milk yogurt (usually buy skim but didn... Read more
"positive" thinking vs. Being Positive
Tuesday, July 16, 2013      5 comments

I was reading my old economics textbook from college last Friday night (*). In the chapter on economic philosophy, it talked about positive vs. normative economics. The definitions confused me back then. I figured positive economics was a... Read more
Weigh-In 07.13.2013: Plateau **BUSTED**!! Last Minor Goal **ACHIEVED**!!
Saturday, July 13, 2013      5 comments

I did an early midweek weigh-in and after three weeks the scale finally moved! It moved UP....!! But it MOVED!!! For the last three weeks my weight has not budged more than a few ounces. I would eat in the calorie range that h... Read more
So....Why NOT go to the beach!?
Thursday, July 11, 2013      4 comments

A few years ago, when I was almost at my goal weight. I wrote a blog about visiting friends. www.sparkpeople.com/mypa
al.asp?blog_id=4271968 It talked about how I enjoyed being able to... Read more
Comp-In 07.06.2013: Two Out Of Three!!
Saturday, July 06, 2013      6 comments

**WARNING: This is not, I repeat, NOT (note the all caps for emphasis) a weigh-in blog. This is a Comp-In blog (focusing on Body Fat %) If you're looking for a weigh-in blog, many others are still posting them. If you're really picky ab... Read more
Plateaus are AWESOME!!!
Wednesday, July 03, 2013      12 comments

OMG, let me just come out and say it: **Plateaus are AWESOME!!!** I used to hate them very much when I was struggling to lose weight. Now, not so much. It used to bring up feelings of stagnancy. The focus being on not losing ... Read more

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