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4.0 Ever
Saturday, February 15, 2014      6 comments

So I weighed myself this morning (first time since initial weigh-in this year). Didn't expect anything good. Wasn't disappointed. Dec 31, 2013: 205.0@22% Feb 15, 2014: 207.4@23% The four years I was active on this site, several me... Read more
Weigh-in 20140104 Gettin' Down With It
Saturday, January 04, 2014      6 comments

OK, so you all know me. I'm the hip crazy cat that uses all of the bleeding edge up to date lingo (*). Fo Sho!! NEW YEARS EVE: I wizzayed myself on New Years Eve and weighed exactly 205.0 pounds. New Years Day I was down a few ounces. ... Read more
So What Happened November and December of 2013?
Wednesday, January 01, 2014      6 comments

In Mid October I got a great piece of news. Something that I have been dreaming of and fighting for for years finally came to fruition. It was going to involve a major relocation, a tighter than usual schedule for a time, and less flexibility ... Read more
Weigh-In 11.02.2013: And Life is Happenning
Saturday, November 02, 2013      5 comments

**MAIN EVENT WORKOUT Today I will be doing the same kettlebell workout as last week. 1 full round - Halos (15 each direction @8KG) - 2 Hand Swings (20 swings@12KG) - Goblet Squat (15@12KG) - 1 hand Rows (15 each side@12KG) - Rev... Read more
Weigh-In 10.26.2013: Foundation Has Been Built
Saturday, October 26, 2013      6 comments

**WORK OUT 1 full round - Halos (15 each direction @8KG) - 2 Hand Swings (20 swings@12KG) - Goblet Squat (15@12KG) - 1 hand Rows (15 each side@12KG) - Reverse Lunges (15 each side@8KG) I did not warm up and definitely need to wo... Read more
Missing a Couple of Letters By Chance?
Wednesday, October 23, 2013      13 comments

This is one of those blogs where I say something that I've been meaning to say for a while. It's a pattern that I see for a while and then it goes away. I hate to blog on it when the pattern is in full force because I don't want to seem like I... Read more
Weigh-In 10.19.2013: Body Fat and Main Event Results As Well
Saturday, October 19, 2013      8 comments

**MAIN EVENT WORKOUT (Check!!) This morning I did 4 of the 5 Kettlebell Strength exercises. 1 set of each - Halos (15 halos, each direction@8KG) May move up to 10KG next week - 2 Hand Swings (20 swings@12KG) - Goblet Squats (15reps@1... Read more
Cute Kitten + Marmalade + Irish Girl + 12-16kg Kettlebell
Thursday, October 17, 2013      6 comments

...And madness ensues. **THE WORKOUT So, I found a beginners kettle-bell routine. Yes, it's 45 minutes, 15-20 minutes of strength exercises and 20-25 minutes of ballistics. Yes, on the video she's using a 16 kg kettlebell for the overwh... Read more
Weigh-In 10.12.2013: First Main Event Blog
Saturday, October 12, 2013      4 comments

**SATURDAY NIGHT'S MAIN EVENT So this evening, I hit the gym for my first main event workout. I'm working up towards a 40-45 minute kettle-bell routine (gradually replacing my current workout). Each week, adding 1 minute or exercise set. I ... Read more
The Triple Threat!!! One Minute at a time
Wednesday, October 09, 2013      6 comments

**HARSH REALITIES So at the 25th mile of this four year weight loss marathon that I've been on for four years. I'm having to face some realities about the future. Some really harsh. For example: * I've never really focused on building mus... Read more
Weigh-In 10.05.2013: It's not LIKE I'm 20 again....
Saturday, October 05, 2013      8 comments

So last night, as promised, was my first Beer and Pizza night in a while. I honestly didn't feel like eating pizza or drinking pop (spoiler alert: it was gross). At the same time. If I write a several paragraph rant about doing something as ... Read more
Beer and Pizza Friday Night *boomph*
Tuesday, October 01, 2013      7 comments

These past few weeks I watched most of the last season of Extreme Weight Loss. I think it might be the last weight loss show of it's genre that I ever watch (EWL, Biggest Loser, etc.). When I was overweight, I was inspired by watching people l... Read more
Weigh-In 09.28.2013: Not much to report
Saturday, September 28, 2013      5 comments

So I've noticed over the past few weeks that my weight has been kind of staying put. With both mid-weeks and weekly weigh-ins, if I eat out the night before, I'm around 199. If I don't, I'm around 197. This week was no exception Yesterda... Read more
I Tapped Out
Tuesday, September 24, 2013      12 comments

Really, it wasn't all that long ago. I had just graduated from college and was back on campus every couple of weeks to visit all of my friends still on campus. I was continuing a three year old tradition of getting together with my guy fri... Read more
Weigh-In 09.21.2013: Today I weigh 19........
Saturday, September 21, 2013      12 comments

So the week before last and this week were both pretty hectic. Out a lot in the evenings. Ate out more than I have these past couple of months. Because I'm so close to my weight goal, but still a good distance away from my bodyfat percent... Read more

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