SP Premium
15,000-19,999 SparkPoints 18,705


[Weigh-In] & [The 11 Month Plan]
Saturday, April 16, 2016      3 comments

OK so after 3 months of not being on SP, I've decided to come back. Suffer my first weigh-in. I'm essentially the same weight as when I restarted earlier this year. **WEIGH-IN** 212.8@23% I've been walking a lot over the past couple o... Read more
The Forgotten 11 Months.....
Thursday, April 14, 2016      7 comments

**REFLECTION A lot of my frustration has been my initial success, followed by a lot of stagnancy. I've been running it through my head for the last 5+ years. As I pondered it: * I joined SP * struggled a bit at first * got on my game a... Read more
Weekly Weigh-In 01.09.2016
Saturday, January 09, 2016      5 comments

**This Past Week: So I ate well, but the eating out and sugars killed most of my progress later in the week. Really epic midweek weigh-in. I think this week I am going to try to eat out as little as humanly possible and start re-upping the f... Read more
What the Dreamer Drank For Breakfast
Tuesday, January 05, 2016      3 comments

Anyone who has read my blogs from years ago know that my biggest food type struggle besides sugar is eating vegetables. I've occasionally been able to make salads or stir-fries to get by, but usually my enjoyment of them comes from other ingred... Read more
Once Again....
Friday, January 01, 2016      7 comments

I really am giving this one more shot. Weight loss will really be my main and only real goal of 2016. I weigh myself on both NYE and NYD on every year. On NYD 2015, I was 206.0@22% (only 11 pounds from my goal :S). over the last 12 m... Read more
Weigh in and NSV (a tighter belt)
Monday, December 14, 2015      9 comments

**WEIGH-IN So I started my triumphant return to Spark people last week at 211.8. I've been stuck at around 213 for about 5 months. Not going to lie, it's been a bit painful. 2 pounds is a lot for a week, but the weight loss is always ea... Read more
Come Party With The Dreamer (Party Next Monday)
Tuesday, December 08, 2015      3 comments

Back in 2010 I was on the verge of going below 200. It was a half a pound a week for awhile, but the habits were in place. It was just a matter of time. My weigh-ins were religiously on Saturday morning (blogs still there if you're having tro... Read more
Another Year, Another Failure and Another Restart
Sunday, December 06, 2015      8 comments

**Gained 10 Pounds This Year Wow. I was reading the 2 other blogs I posted this year (will try to be more consistent going forward). One was a weigh-in in February. I was 10 pounds lighter. Back when I was more active on Spark ('09/'10... Read more
Unfinished Business
Sunday, June 28, 2015      7 comments

I joined SparkPeople 6 years ago. my goal was simple. I wanted to weigh 195 pounds again. I wanted a body fat ratio of 15%. In 2009/2010, I made several small changes to my diet that yielded a consistent, albiet slow, weight loss (didn't alw... Read more
Weekly Weigh-in (02.22.2015): New Week, New Low
Saturday, February 21, 2015      6 comments

==THIS WEEK Not a lot on the exercise front, but a decent amount of physical activity. Eating was pretty good. Nothing to report. Upping the number of daily vegetables has changed a major aspect of my life. The grocery store chain I've bee... Read more
Weekly Weigh-in (02.15.2015): Boom Week!!
Sunday, February 15, 2015      6 comments

As those of you who have known me longest know, my blogs become very scarce when there's nothing really new to report. In a lot of ways I feel as though I just really don't have that much to say. I sometimes feel as though my time at SparkPeo... Read more
Weekly Weigh-in (01.24.2015): Never Seen THAT Before...
Saturday, January 24, 2015      7 comments

==THIS WEEK I exercised three times this week, but did much more walking than usual on one of the others. I ate out a fair amount, but am starting to realize a lot of the choices I started making back in the early 10's really have become ingr... Read more
Weekly Weigh-in (01.17.2015): No Apologies
Saturday, January 17, 2015      6 comments

##EATING Overall good. My typical not-so-good days are when I only get two vegetables a day rather than 3. My team at work had it's company meeting this week. We ate and ate. That's how we roll. The midweek showed a gain. Last... Read more
Evil Plan Part II: Defining Success On MY terms
Wednesday, January 14, 2015      3 comments

**BACKGROUND My first year on SparkPeople was great. I started at 225 having already lost 25 pounds. My goal was 195 pounds. I fought for that goal. Three times between 2010 and 2011 I was literally less than a pound from that goal. My go... Read more
Weekly Weigh-in (01.10.2015): It Didn't Suck Too Bad
Saturday, January 10, 2015      7 comments

##EATING OK, so this week I ran into two major obstacles: - a couple of social events that involved eating out at restaurants that I liked. - I ran out of food in the fridge at the odd amount of time where going shopping wasn't reasonable.... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 Last Page »