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Oh, I get it!!! I'm a total hypocrite!
Thursday, January 07, 2010      7 comments

OK, you know that joke that your ol' uncle Herschel tells. Come on, you know that you do. Yeah!! THAT one. He's been telling it since before you were born and when you were like 5 or 6 it was the funniest thing that you had ever heard. 20/30... Read more
I'm Not Winning This Weight Loss Fight....
Sunday, January 03, 2010      10 comments

I've already won it!! (Reporters gasp in doubtful amazement. Cameras flash) Reporter #1: (incredulously) How can you say that? TD: Because I'm Superman. Reporter #2: But you're 20 pounds away from your goal weight. TD: Not f... Read more
Scale Withdrawal
Friday, January 01, 2010      4 comments

OK, so I had a really good day eating today. Tomorrow is the day that I would usually celebrate by getting on the scale, seeing my weight go down. I would then feel really relieved and then totally slack off tomorrow and Sunday eating-wise, pi... Read more
Fast Break Goals II
Wednesday, December 30, 2009      1 comments

OK, I think that I've got it. My three goals are (cue drumroll) * 2 Fruits/Vegetables * 10 Minutes of Stretching per day * Motivational pictures This morning I weighed in at 211.6. Wow! It's really starting to hit home that I am ac... Read more
Fast Break Goals
Tuesday, December 29, 2009      2 comments

Hi!! I'm starting the Fast Break phase of the Spark Diet on Sunday. It's down to the following possibilities for me: (A)Nutrition * Pack Lunch * 2 Fruits or vegetables * Track Calories Eaten (B)Fitness * 10 minutes Cardio ... Read more
This Sunday, I'm starting the SparkDiet
Monday, December 28, 2009      2 comments

Fast Break Stage, Here I come. For the rest of the week, I will be continuing to lose the weight and picking my three fast break goals. Wish me success!!!... Read more
Fat Suit go BYE BYE!!!!!
Sunday, December 27, 2009      4 comments

When I was at my highest weight and looking for work, I decided that buying a suit would be helpful. I had been a 36/38 waist for most of my life. I figured that I would need to get size 40 trousers (you know, because I had gained a few pounds... Read more
My 2nd Worst Christmas Ever
Saturday, December 26, 2009      5 comments

** Note: If you are someone who usually reads my blog and finds it positive, helpful, etc. please understand that this is not going to make you happy** ============================
======= Ahhhhh Christmas 2007...What a Christmas indeed.... Read more
What 213 Means to Me
Thursday, December 24, 2009      2 comments

OK, so I did a midweek weigh in and I was 213. This is exactly one week from New Years Eve. I want to weigh 209.8. While it doesn't look likely that I will make the weight, I am fine with that. At this point 213 means that my weight is movin... Read more
If you are an attractive lady, I have a question/questions for you.
Wednesday, December 23, 2009      9 comments

OK, so here's the situation. It was three days before Thanksgiving and I'm at the front desk at the fitness club. I ask the attractive young lady behind the desk what the club's Thanksgiving hours are, she points me to the holiday weekend sche... Read more
Back on Track!!!
Monday, December 21, 2009      2 comments

OK, Yesterday's plan is working. I am back on track to eat my usual 2400-2600 calories. It's been awhile. Two words "Who" and "Hoo!!!!" So I found this can of Trader Joe's Organic vegetarian chili and decided to try it yesterday for dinn... Read more
Final Strategy for 2009 (Part I)
Sunday, December 20, 2009      1 comments

OK Friday and Yesterday were bad. Two parties and overate at them both. I'm falling back into my old eating patterns. This must stop. Here is my plan for the next four days: * My breakfast of champions * I'm actually going to make fou... Read more
Crunch Time!!!
Saturday, December 19, 2009      2 comments

Last Week: 214.0 This Week: 214.4 End of year goal: 209.8 ===== OK, So I have a week and a half to lose 4.6 pounds. It's doable and possible. Yesterday I got some really stressful news at work on the same day as a holiday potluck p... Read more
Double Trouble!!!
Wednesday, December 16, 2009      3 comments

I have two potential stumbling blocks this week. Tomorrow is a buffet style holiday lunch at work. Friday is my department's holiday pot luck. My mid-week weigh-in had me at the exact weight as last Saturday. I think that I have the... Read more
What are your thoughts on these?
Tuesday, December 15, 2009      4 comments

OK, So we're coming to the end of the year. I wanted to be below 210 pounds by the end of the year. While it's still possible, it's not looking likely. I may be able to pull it off, but I'm not going to do any really crazy things if that's wh... Read more

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