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TRIPLE_EMME
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TRIPLE_EMME's Blogs

Photo
Friday, February 11, 2011      17 comments

I have finally decided to post a photo. Jessyvirginy has been twisting my arm on this one -- she's tired of looking at the fairy wings. I HATE having my photo taken; I feel extremely uncomfortable. I have always felt this way -- even when... Read more
February 2011 Goals
Friday, February 11, 2011      3 comments

I've spent a good portion of this week outlining my yearly goals, creating an action plan and reworking my daily schedule. I'm posting below my February goals to hold myself accountable. FEBRUARY 2011 GOALS WELLNESS * devise goal re... Read more
2011 Goals
Wednesday, February 09, 2011      9 comments

I'm off to a slow start this year! I sat down, yesterday, and outlined my 2011 goals. In efforts to keep myself accountable, I'm posting them on my blog. 2011 GOALS WELLNESS * to reach/maintain a healthy weight * to be fit * t... Read more
Back to the Gym
Tuesday, January 25, 2011      4 comments

Today marks my return to the gym after a month long hiatus. I woke up this morning and packed my workout bag, loaded it into the car and forced myself to go during my lunch break. After swiping my id card, I went into the locker room a... Read more
A Quick Glimpse into My Past Week
Wednesday, January 19, 2011      7 comments

The past week has been a whirlwind of activity. I feel like I'm barely treading water -- yet, I still am trying to "catch up." In addition to the mundane daily tasks and work at the j-o-b, here is a quick glimpse of what I've been up to: ... Read more
2010: My Year in Review
Wednesday, January 12, 2011      6 comments

2010 Goals: Revisited FITNESS * To continue with my healthy living challenge (work in progress) * To be active/daily (work in progress) * To track my food/daily (work in progress) * To be mindful of what I consume (work in progress... Read more
Accountability Blog
Saturday, December 18, 2010      5 comments

Yesterday was a day of two holiday parties for me: the annual holiday luncheon for work and Little Miss Toddler's holiday party for the daycare in the evening. I had the best intentions as the day began to make it a healthy day. Here ... Read more
New Panties!
Monday, December 13, 2010      13 comments

Last Monday, I took the day off work to do some holiday shopping. (As a bonus fitness "workout" (not sure how else to label that), I walked to my car after each purchase to deposit my packages in the trunk. I logged over 14,000 steps doing my ... Read more
Early Morning Logic
Friday, December 10, 2010      9 comments

Or... Why I packed My Gym Bag on a Rest Day Normally, I plan to go to the gym during my lunch breaks on Tuesdays, Wednesdays and Thursdays. I like to have Monday and Friday as "going out to lunch days" with coworkers. This morning, ... Read more
November Recap
Thursday, December 09, 2010      4 comments

My goals for the month of November were: 1) Fitness minute goal of 660 minutes = NOT MET! I did get 520 fitness minutes (79%). This is a decrease in fitness minutes from October (645). 2) My healthy lifestyle goals: * Co... Read more
I've had a BAD week!
Thursday, December 02, 2010      8 comments

This week has not been good for me. I have only done strength training once; no cardio. I have made poor choices with food. I've been feeling rather disconnected from my friends. It's my time of the month and I feel extremely bloated.... Read more
Pre-Thanksgiving Luncheon
Wednesday, November 24, 2010      7 comments

I have the day off work, today!!! emoticon I went to the gym this morning and spent 45 minutes on the treadmi... Read more
I AM Worth it!
Friday, November 12, 2010      11 comments

A few months ago, I consciously made the decision to make my self-care a priority – especially during periods of stress. For me, self-care means eating fresh fruits and veggies every day, drinking water, being mindful of the food choices that I... Read more
Virtual Journey Update: Walking to Forks High School
Thursday, November 11, 2010      8 comments

I'm 41 days into my walking trip to Forks High School. emoticon So far, I've logged 321,336 steps on my p... Read more
Thanksgiving Recipe -- REMIX!!!
Thursday, November 11, 2010      4 comments

emoticon Calling all friends with a sweet tooth! I'm posting a healthier take on sweet potato pie. This recip... Read more

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