It's all over, but what's over for?
Sunday, December 04, 2011 1 comments
I'd rather be healthy!
Tuesday, May 24, 2011 8 comments
Howdy! I've been a bit AWOL for the last month and a half or so. I was offered a short term position as a production coordinator for a film studio, and couldn't really say no! The hours were long, the job was fun, but it severely cut into m... Read more
short script for an animation about Spark People
Wednesday, April 13, 2011 5 comments
I'm looking for suggestions! I want to make a fun 'explainer' video for spark people in my free time (something to share with ya'll) It'll be about 45 seconds long (or less, depending on edits to the script) Please take a read and send ... Read more
Day.. something. I'm REALLY good at keeping track, yes?
Wednesday, March 30, 2011 2 comments
The good news is, I've evened myself out. I've found my rhythm! I'm back at work, back at the gym, and back to the weight I was when I *first* got back to SF on March 3rd. It took me a good solid 2 weeks of work, but I dropped the extra 4lbs I g... Read more
Day 8 & 9 - Habits
Wednesday, March 23, 2011 4 comments
One good point: I made it to the gym both days, and I'm working hard to extend my current cardio regime. Added another 5 minutes per session this week. In two weeks, I'll add another 5. My problem seems to be food. I love going to the gym, ... Read more
Day 5-6-7 - Habit Forming
Monday, March 21, 2011 6 comments
Days 5 and 6 were spot on! Weight lifting on friday, and saturday.. well, I went for a short wlak, and ate right. Day 7 started off badly. Forgot breakfast, had a huge slice of pizza for lunch, snacked on m&m's and skittles, had 2 extra coffee... Read more
Day 4 - Habit Forming
Thursday, March 17, 2011 3 comments
Another positive day. Spent the morning (and afternoon into the evening) with friends. Knowing I'd be meeting a friend for coffee, I made a simple breakfast of oatmeal with a banana and an orange. I met up with a friend at 10, had a love... Read more
Day 3- Habit Forming- Kickin' and takin'
Wednesday, March 16, 2011 4 comments
Today was juuust about right. I kept within my calories range, although I was a bit low on protein. I did my weights- and cardio- and feel like a thousand very heavy and sweaty dollars. Things I can do better on: Drink water more f... Read more
Day 2 - Habit Forming
Tuesday, March 15, 2011 2 comments
Well, I weighed myself this morning. 190. Ouch. All the more reason that kick-starting myself has to happen now. I started today with a lovely bowl of steel cut organic oatmeal from whole foods (1/4c dry), a cup of *ah-mazing* esp... Read more
Day 1- Habit Forming
Monday, March 14, 2011 0 comments
I've been gone a long time from the world of structured and disciplined exercise. Sure, there were days and spurts of swimming and weight lifting, and hiking- but only randomly. I've missed it, dammit! So, to get the ball rolling (and... Read more
Monthly check-in - Yay!
Monday, November 15, 2010 4 comments
This last month (ok, month and a half) has been wrought with a lot of up and downs. The days are speeding by and yet crawling. I normally post pictures around the 1st- but was feeling so blah, it didn't happen. I'll post another blog with pho... Read more
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