Yesterday was a very bad day of eating for me.
I ate and ate. I ingested at least 3500 calories. This is... Read more
I hate spider veins. I have one that, when it was tiny, I got zapped four times. It did NOT ever go aw... Read more
Today I am happy in SPITE of the fact I cannot seem to get myself on track to lose weight. My fledglings are here with me and my oldest son comes in tomorrow for 10 days. He's 19 now, and he hasn't been here for the summer in three years becaus... Read more
I am exhausted. I've been entertaining my boys, and to get more quality time with them I changed my work hours to M-Thurs from 6am to 4pm. That way I can take off every Friday with them while they are here.
The lovely husband came back fro... Read more
Today, I am being a total bum. But my two youngest sons, Spencer(17) and Dakota(16) are on their way to Nashville airport as we speak to fly out for the summer visit. They'll be here in Phoenix around 7:30pm mountain time (my time). I cannot ... Read more
I have noticed that when I gain an uncomfortable amount of weight, the simplest thing can become uncomfortable. Like sitting. Then my rolls ROLL up on one another and it makes me feel uncomfortable. I'd had three c-sections and lost a LOT of ... Read more
I had a great time in Mexico this weekend. My sister-in-law, whom is one of my best friends EVER, had a birthday party for her 10 year old daughter. It was a BIG party. I ate like there was no tomorrow. Then, reality set in, and boy was I so... Read more
This picture says it all...
Last week I managed to lose 1.6 pounds, in spite of eating too much because I was exercising. This past week I got lazy again, and ate like a ravenous wolf. (arhhhhhh arrhhhhh... Read more
I have to wonder why I continue to sabatoge every effort I make. Between yesterday and today, I consumed over 5500 calories. Yes, I'm serious. Can we say 'stress binge'? And... Read more
Goal met & goal missed.
My goal for this past week was to walk at least 5 days. I walked 6.
Also, part of that goal was to see a 2 lb weight loss. I didn't quite meet that one. I lost 1.4 pounds. I'm st... Read more
You "Gotta start somewhere"....
So, yesterday, and the day before, I blew it on my calories. BUT....I kept my commitment to myself to do my walk. So, my 'goal' was to exercise for at least 5 days, and see a 2 pound weight loss by weigh in tomorrow. I met my 5 days of exerci... Read more
Two not so good days...
Thursday and Friday, I did not do so well on my eating within range. HOWEVER, I stayed true to my walk. I did my walk again today too, so if I don't blow it before the day is over, then I'll be so happy! It's up to me, right? Anyway, my goal... Read more
I did not stay on target with my eating today, but I was faithful about going for my walk too, even though I knew I'd blown it already.
Oh well, tomorrow is another day. I'll try again.
My goal is two pounds before Monday's weigh in.... Read more
I NEED to get SERIOUS!
Okay, I got on the scale this morning, and I'm angry now.
First I went through denial. Hey, I can't be that bad, I still look okay.
Then depression over the fact that I've ballooned out again, and now I'm angry. Angry that I let this happen... Read more
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Gotta make that CHANGE.
Have you ever heard that MIchael Jackson song, about making a change? It's called "Man In The Mirror".
Well, it's time for me to make some huge changes in my life. I know that once I do that, the 'things that are eating me', will eat me no mo... Read more