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TSTRING

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TSTRING's Blogs

Binge paid off...
Sunday, August 30, 2009      2 comments

Well, just like staying on target and making sure I moved my butt for those two weeks made me LOSE 8 pounds, so did binging all week long with no less than 2000 calories. I GAINED 9 pounds in the past week! Yes, I'm serious. I am SO angry at ... Read more
Binge city...
Saturday, August 29, 2009      1 comments

I don't even want to KNOW how bad it is this week. I have literally binged, ALL WEEK long. I ate double what anyone should. I know the scale is NOT going to be nice to me this week. So much for the 8 pounds I've lost. I hate it when I sabat... Read more
Two steps back...
Wednesday, August 26, 2009      5 comments

For almost two weeks, I maintained my calories below the limit and exercised and I lost one pound on last week's weigh in. Today is my youngest son's 16th birthday, but we are separated by 1500 miles today, and so I'm feeling a bit down in the ... Read more
I feel "whooped"~
Monday, August 24, 2009      2 comments

A whole week for the first time in a VERY long time that I stayed within calorie range except for one day. I also walked every other day and did some strength training the first five days, but I admit Saturday and Sunday, I did nothing. I had ... Read more
Gratitude
Wednesday, August 19, 2009      5 comments

As I sit at my desk at work today, I am filled with a variety of thoughts and feelings. For one, with disappointment, because my loving hubby wouldn't let me have the most adorable puppy in the world that was offered to me for free. Even more de... Read more
Hard work pays off...
Sunday, August 16, 2009      3 comments

I've had what I consider a productive week. I did my strength training about 3 days, and walked three days this week. I lost about three pounds. I think I lost almost 4 lbs last week. I have been working hard to do something every day and co... Read more
Hard work pays off...
Sunday, August 16, 2009      2 comments

I've had what I consider a productive week. I did my strength training about 3 days, and walked three days this week. I lost about three pounds. I think I lost almost 4 lbs last week. I have been working hard to do something every day and co... Read more
Stinkin' Thinkin'
Monday, August 10, 2009      4 comments

I really have to change my way of thinking. I am constantly thinking about how I need to LOSE WEIGHT. Yes, I know this. So does everyone else around me. But to think about how long it takes and how hard it is to lose weight, discourages me. ... Read more
*Yawn*
Friday, August 07, 2009      2 comments

I find myself feeling "pooped" all the time. I don't know if it's the AZ heat, or if it's just cuz I'm overweight, or because I work too much. I don't really have a lot to say other than, I am dreaming of a five day period of time where I to... Read more
My eyes are WIDE open!
Monday, August 03, 2009      7 comments

Today I stepped on the scale and this is the HEAVIEST I've been since 1998. I'd lost tons of weight, and maintained 128-130 pounds for at least five or six years. In 2005, something happened in my personal life, and I totally let go of myself. ... Read more
It is what it is!
Thursday, July 30, 2009      3 comments

Well, here I am. I have two more days before my boys leave in the wee hours of the morning on Saturday. I've had emotional bouts of brief tears here and there, but never in front of them. I never want them to feel bad, or hurt because they ha... Read more
Not feeling all that 'spry'...
Saturday, July 18, 2009      2 comments

Why is it that when you already don't feel good, that's when someone decides to be a pain in the tush? I ate Tuna fish for dinner last night on oat bread. I made a mistake, th... Read more
One day at a time...
Thursday, July 16, 2009      2 comments

I am SO happy! Yesterday, I saw my favorite muffin at the coffee station at work. BANANA! I walked away from that blasted muffin, and I had a banana and a protein bar instead. Then, I had only a large chili from Wendy's for lunch. For dinn... Read more
It's up to me~
Monday, July 13, 2009      3 comments

I was thinking this morning. I have sat back and watched while the number on the scale rose higher and higher. The whole time, I was warning myself that it was easier to gain control while it was a FEW pounds, but did nothing to stop the spare... Read more
Where did my 'umph' go?
Tuesday, July 07, 2009      2 comments

I seem to have lost my 'umph'. I mean, I know what I need to do. I have so many tools here on Spark it's not even funny. I have support. I have even my kids reminding me, YET....I am stuck on pause. It's like a little kid who just doesn't w... Read more

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