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The Power of Tracking
Wednesday, August 22, 2018      4 comments

Good morning! It's been two weeks since my last blog entry... so much for an entry every day, ooops! I have failed to plan and track my meals this past week and it showed on the scale this morning. I gained almost 3 pounds. I didn't... Read more
Week 2 Complete + Awesome Food Find!
Wednesday, August 08, 2018      4 comments

Well, week 2 is done and my weigh in revealed that I lost 1 pound. In previous years, I would have been upset that I "only" lost 1 pound... but the way I see it now, a loss is a loss, no matter how small. As I keep saying... baby steps. ... Read more
Monday Vibes
Monday, August 06, 2018      0 comments

Good morning and happy Monday! I'm at the office and enjoying my morning cup of blueberry herbal tea, and have my water on stand by. The mug i... Read more
New Habits
Saturday, August 04, 2018      1 comments

Good morning and happy Saturday! I shared some recipes yesterday with the intent of making those for dinner, and that didn't happen. I left work a little later than normal, I had to go pick up my son from his grandmother's, and then I took... Read more
Friday, August 03, 2018      2 comments

Happy Friday! I've been searching the recipe database this past week trying to find something different to make, and I've found two recipes that I love! I am going to combine them for dinner (again) tonight - a protein and a side. ... Read more
Week 1 = Success!
Wednesday, August 01, 2018      2 comments

Well, I made it through the first week, and I'm down 2.6 pounds! It was a little rough at first as I got used to tracking everything again, but it's like riding a bike and I'm back on track. ... Read more
Ooops I did it again...
Tuesday, July 31, 2018      2 comments

As you may have noticed, I didn't do a blog post yesterday. Why? Well, I was feeling guilty about the choices I made for dinner. I slipped, big time. Yesterday was a rough day at the office. If you're in an operations department for a... Read more
Weekend Winning!
Sunday, July 29, 2018      0 comments

This weekend is just flying on by! Yesterday I spent the day with my son, and my ex-husband and his mum and brother. I know that might sound weird, but we're still really great friends, which makes co-parenting SO much easier. Anyway, w... Read more
The afternoon struggle... it's no joke!
Friday, July 27, 2018      1 comments

Day 2 is underway and I've hit that afternoon wall at work. I am a Mortgage Loan Closer, and my days are usually spent crunching numbers, and approving signed loan documents. That is not the case today. It is super quiet and not busy at all! ... Read more
Here We Go... Again!
Thursday, July 26, 2018      3 comments

Here I am at the starting point again. Well, I never left it... not really. My weight loss journey has been an ongoing saga for the past 12 years. It's like I've been fighting a never ending battle - one that I can't make a dent in. I ... Read more