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Monday, October 25, 2010      3 comments

Yesterday I decided to sprint through the rest of the year. Not that I want the days to go any faster. If they did I don't think I could keep up, but I want to work really hard to push forward and be successful in every aspect of my life. I w... Read more
Down the Rabbit Hole!
Sunday, October 24, 2010      4 comments

That's right, I woke up in Onederland today! I really feel like the world has turned upside down. This morning, I got up and decided to jump on the scale just to check. When the dotted lines stopped blinking and 199 appeared my eyes welled up... Read more
5K with Pictures
Saturday, October 23, 2010      6 comments

So, I can officially call myself a runner. Well, sort of. I did not run the whole time. Okay, so I walked a good part of it. I know I could have done better but I am really happy with myself. My goals were to, first and foremost, finish, m... Read more
Tomorrow is the Big Day!
Friday, October 22, 2010      8 comments

Tomorrow is the big day. I am really excited but soooo nervous. I don't know if I would be this nervous if it weren't for my co-workers being there. They are all so supportive and have really encouraged me to do this, but it still feels like ... Read more
Trouble Sleeping
Thursday, October 21, 2010      2 comments

Several years ago I went through a bought of insomnia that lasted nearly a year. I could fall asleep easily but could only sleep two to three hours a night. I took Tylenol PM every night, sometimes multiple times per night, but it never helped... Read more
Happy With Nothing
Wednesday, October 20, 2010      6 comments

I put my weigh-in off this week. I was so scared to see the damage that had been done. With all of the stress of travel and my sister's wedding, I ate things that I knew I shouldn't have. I felt horrible and bloated when I got home. So I ate... Read more
One Year
Tuesday, October 19, 2010      6 comments

Today is my one year Sparkversary! I cannot believe I have stuck to a plan for one whole year. This is something I have never done before. It has been full of ups and downs but mostly downs, which is a good thing with weight loss! Look... Read more
The Wedding with Pictures
Monday, October 18, 2010      12 comments

My sister's wedding was an adventure. Some of it good and some of it bad but I survived. I am not sure how weight I have gained this weekend. I need to weigh in but I don't want to do it. But here is how the wedding went: When I arrived... Read more
The Wedding Trip Begins Tonight
Thursday, October 14, 2010      1 comments

I am getting really excited for my trip to Oklahoma. I have alternated between dreading it and being excited but I think the excitement has finally won out. The drive is what I have been dreading. I have only driven it on my own two other tim... Read more
Wednesday, October 13, 2010      2 comments

I have the blahs today. My head hurt this morning so I climbed back into bed and slept another hour and a half until the kids had to get up at 6. Now I really regret not working out. I have no energy today and feel yucky. Tomorrow is going t... Read more
This Time Is Different
Tuesday, October 12, 2010      5 comments

I have read several blogs this past week that talks about starting over. It has started me thinking about my diet past and how many times I started over. I even have a few of those blogs on here. I have started and failed many times. I would... Read more
Comfortable With Being Uncomfortable
Monday, October 11, 2010      4 comments

In level one of the Yoga Meltdown video, Jillian Michaels says to "Get comfortable with being uncomfortable." My first thought to this was that I could handle being uncomfortable for 15 seconds while holding the pose. This weekend I really got... Read more
Saying Goodbye
Sunday, October 10, 2010      5 comments

It has been a long time coming but I finally cleaned out my closet. I am going to take all of my big clothes to my mom and sister when I go up for my sister's wedding at the end of the week. Now my bed is piled with clothes and my closet looks... Read more
Thursday, October 07, 2010      2 comments

In Adlerian theory the perception of reality by an individual is more important than the actual reality. When I first learned this I had a hard time believing it. We have the concept of "absolute truth" drilled into us from the time we are bab... Read more
Back Where I Belong
Wednesday, October 06, 2010      3 comments

When I saw 202 and a few ounces last week, I was so excited. Not only has my weight been steadily decreasing, I am almost out of the 200's. When the number on the scale went up, I was upset. Even though I knew it was not fat I hated seeing th... Read more

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