SP Premium



Just Breath
Wednesday, November 17, 2010      3 comments

That is what I have to keep reminding myself right now. I am a major procrastinator when it comes to school work. I put off this paper until this weekend and then got busy with other things. I found the research articles but kept putting off ... Read more
No Progress
Tuesday, November 16, 2010      6 comments

So, I have worked really hard but can't seem to make progress. I am stalled. My weight yo-yo's from 197 to 200 throughout the day. It is really strange that I can be at 200 first thing in the morning and two hours later be at 197, so I am ret... Read more
Monday, November 15, 2010      3 comments

It's Monday again. Why can't the weekends be longer? I had some great workouts this weekend and would love to have time to get more in. I was working on the stairs challenge for the Biggest Loser challenge I am participating in. I did over 2... Read more
Running Away
Saturday, November 13, 2010      2 comments

Yesterday it felt like the world crashed down around me. Everything had been balancing on a very fine point so I guess it was a matter of time. That is what happens when... Read more
No Pain, No Gain?
Friday, November 12, 2010      5 comments

I hate my arms. They are all flabby and I haven't lost inches on them for months. So I decided to start working on them two or three times a week. Twice this week I have done arm work with 8 pound dumbbells. I have done 100 reps each time. ... Read more
My Day Off
Thursday, November 11, 2010      2 comments

I am off work today and my professor went to a conference so I don't have class either. I haven't done much but I did get my step out and put it in the livingroom. I am doing step-ups while I watch television. I need to get started on homewor... Read more
Today I Was That Girl
Wednesday, November 10, 2010      12 comments

A few weeks ago, I was passed by a woman at the park. She was not running fast but was going at a good pace that was consistent. I was struggling at a very slow pace, that was almost a walk. In fact, I walked a lot during that two miles. As ... Read more
Today's Rambles
Tuesday, November 09, 2010      6 comments

I really do not have anything to say today. I have been busy today and am looking forward to going home. I really need to work on my papers that are due next week but I am so tired. This time change has really messed my body up. I start get... Read more
I Love My Body!
Monday, November 08, 2010      6 comments

I am a little frustrated right now but I have turned a new corner and am a little amazed at myself right now. Last weekend I gained 4 pounds in just three days. I was stressed and made a lot of bad choices. Since that time my weight has bounc... Read more
No More Candy Please
Friday, November 05, 2010      2 comments

Last night I said no to the candy my children offered. My youngest started it by bringing me candy and giving me a pouty face when I refused. I politely told her I had just eaten and really didn't want or need it. My oldest then brought in a ... Read more
Back in the Race and Ready to Run
Thursday, November 04, 2010      2 comments

Thank you for listening (reading) my whiny blog yesterday. I am leaving it in the past and moving forward. I have learned I need to find a better way to deal with stress, candy is not a healthy coping mechanism. Lesson learned, time to move o... Read more
Rewind Please!
Wednesday, November 03, 2010      5 comments

I am embarrassed, ashamed, angry, and desparatly in need of a rewind button. I was making such great progress and was so happy with myself. How did I let things get so far out of hand? I have been on a downward spiral since last week. It all... Read more
Operation Beautiful
Thursday, October 28, 2010      7 comments

I have always suffered from low self-esteem. Even in high school when I was at my thinnest, I couldn't find any beauty in myself. I am working on this and with positive self-talk it is getting better. It still shocks me when my husband sincer... Read more
Wednesday, October 27, 2010      2 comments

Why is it that everything seems to come back to food? Sometimes I eat too much of it, others I eat the wrong thing. It is a bandaid when I am feeling down but it also pulls me down. My focus seems to be on food so much of the time. What am I... Read more
Tuesday's Stress and Superwoman
Tuesday, October 26, 2010      2 comments

This morning I broke down because I have two big projects due next week and I haven't started either one of them. I was so upset and overwhelmed. I screamed that my husband just didn't understand because he only has the responsibility of his j... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 Last Page »