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Why Don't I Do This More Often?
Wednesday, April 06, 2011      4 comments

As you may have figured out, I am good at setting goals but not so good with the follow through. Last year, exercise was a priority, a part of my day. I worked out of the morning as part of my daily routine. It was like fixing my coffee or go... Read more
One Way Street
Monday, April 04, 2011      5 comments

Last night I dreamed that I was speeding down a one way street. The problem was that I was going the wrong way. I couldn't slow down and I could turn around. Cars were coming toward me and all I could do was swerve around them and try not to ... Read more
April Goals
Friday, April 01, 2011      3 comments

You know what they say about good intentions. Well, in March I had intended to set goals and post them so I could work toward them. March is gone and that didn't happen. So today I am setting goals. I am posting them here, on my bulletin boa... Read more
Riding The Roller Coaster
Thursday, March 31, 2011      3 comments

I have been on a big roller coaster of emotions lately. I am so stressed about school, and most especially the schedule for next fall. I am worried about making my hours for this semester because my clients are not showing up regularly and I d... Read more
Pushing Through The Pain
Wednesday, March 30, 2011      2 comments

Wow, I have been sore! Don't get me wrong, I love it, but man. The act of sitting down or standing up hurts because my thighs are so sore. So, I now make old woman noises when I move. My kids had a lot of fun with that last night. I also le... Read more
All The Right Moves
Tuesday, March 29, 2011      2 comments

This morning I got to see some pictures of a fellow sparker, Carolyn 1213, who has been such an inspiration to me. These pictures included before and after shots of this beautiful, strong woman. Thirty minutes after admiring these pictures an... Read more
Feeling The Burn
Monday, March 28, 2011      5 comments

I have had a lot of regrets in my life, but I have never regretted making a healthy choice. This weekend, I started back on the path to weight loss and good health. I have been dawdling beside it for the longest time, not really making any pro... Read more
My Zumba Moves
Sunday, March 27, 2011      8 comments

I slept in this morning and didn't have time to workout before church like I had planned. After church we went to lunch then bought groceries. All the way home, I ran over my options for getting a good workout. I had videos, I could go to the... Read more
I'm Baaaack!
Saturday, March 26, 2011      6 comments

At least for today, I feel like the old me. I got up early this morning, 6 am, and put on a pot of coffee. Sitting there I thought about how I really wanted to get back to the old me. Not the old, old me who weighed 265 pounds and sat around ... Read more
Weekend Planning
Friday, March 25, 2011      4 comments

Today is a much better day. I woke up late but feeling much better than I have all week. I am still stuffy and have a cough but the almost constant headache is gone. I have more energy this morning too. Tonight I am going to see what I can d... Read more
Healthy Choices
Thursday, March 24, 2011      2 comments

Lately I have been really bad at making the right decisions when it comes to food. I will have good intentions, but you know how that goes. I pack healthy food but am hungrier than I thought I would be, or I don't pack enough to last the day. ... Read more
No Regrets
Tuesday, March 22, 2011      6 comments

My body seems to have a different plan than my head. Yesterday I was all set to go run but woke up with a really bad headache. I think I am getting a sinus infection from this cold I have been fighting. It was one of those headaches that is b... Read more
Prioritizing Myself
Monday, March 21, 2011      2 comments

Today is the first day of the Biggest Loser Challenge 17. I am really excited and hope to keep this motivation throughout the challenge. It seems that I have not been able to sustain the motivation more than a few weeks since last fall. I jus... Read more
Biggest Loser Challenge 17
Sunday, March 20, 2011      3 comments

Tomorrow starts a new challenge. I seriously debated sitting out this one because I made no progress at all on the last one. Somehow, during all of the debating I ended up agreeing to take on more responsibility as a co-captain. I am excited ... Read more
I Love My Sparkfriends!
Friday, March 18, 2011      6 comments

My life has gotten so busy and I feel like I have given up. My fresh start a couple of weeks ago did not last long (just a week) and then spring break and a house full of people interupted my progress. Now I have a new challenge and I am takin... Read more

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