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Wednesday, June 22, 2011      6 comments

It has been a rough week and yesterday the loneliness really hit me hard. All of the love I got from here really lifted my spirits. It is funny how things work. I had not discussed this with my husband; I asked him to go for walks or runs wit... Read more
Feeling Lonely
Tuesday, June 21, 2011      7 comments

I have really struggled this past week. I get up and put on my running shoes, grab my iPod, and head to the park alone. There are several people walking early of the morning and most of them are in two's, but I am alone. In fact, I feel reall... Read more
Comfort Zone
Thursday, June 16, 2011      2 comments

I was dragging this morning and, honestly, trying to find an excuse to stay home instead of go running. I am in the middle of reading the new Laurell K Hamilton book, Hit List, and really wanted to read this morning, but I also needed to run. ... Read more
Tantrum Of The Century
Wednesday, June 15, 2011      1 comments

Arms crossed, bottom lip stuck out, foot stomping, that is what my inner child was doing last night. It was an all out temper tantrum of epic proportions. Over all of the stomping, she was whining "But I WANT it!" So what was this inner fit a... Read more
Saved By Rissa's Punishment
Tuesday, June 14, 2011      0 comments

I messed up last night. I had a great day, both food and exercise wise. I was feeling good and allowed myself a Diet Cherry Dr. Pepper with dinner. Well, my husband has been cooking since he is only working half days right now and he over did... Read more
Painful Reminder
Monday, June 13, 2011      2 comments

I have been working my way back into a healthy lifestyle. I started with my eating and last week began exercising again. It is amazing to see how fast I bounced back. Last Monday, I went to run and ended up walking most of it. I just felt so... Read more
Downward Dog Kisses
Saturday, June 11, 2011      4 comments

Since I woke up with a headache and couldn't go running this morning, I decided to do yoga and go for a walk this evening. I got out my yoga mat, water ball, and weights, then popped in my Biggest Loser Weightloss Yoga video. I haven't done yo... Read more
Friday, June 10, 2011      2 comments

Monday starts the next Biggest Loser Challenge and I am ready. I have been slowly getting back into the habit of eating healthy and exercising. This weekend I am going to start getting into the habit of logging my food again. This time, I wil... Read more
It's Going To Be A Good Day
Thursday, June 09, 2011      1 comments

Sometimes you just have to declare it is going to be a good day. No matter what is scheduled for your day, how you start your day, or how you feel. Today is going to be a good day. Why is it going to be a good day? Because I am alive, I have... Read more
15 Years (And Counting)
Wednesday, June 08, 2011      6 comments

Today is my 15th wedding anniversary. I have to admit, I am amazed that we made it this far. Scott and I have overcome so pretty tough odds to get to where we are today. First, half of marriages in the US end in divorce, most before their 7th... Read more
Rebuilding Habits
Tuesday, June 07, 2011      1 comments

Building new habits is not easy, but rebuilding habits is not quite as hard. That is what I am counting on at least. Right now, I am trying to rebuild the healthy habits I developed last year. Falling back into the old habits was too easy, an... Read more
Slow Momentum
Monday, June 06, 2011      2 comments

The past two weeks I have slowly worked on getting back to my healthy habits. I admit to making a lot of mistakes, but I have been making a conscious effort to eat better. Now that school is out for my kids, I have more time of the mornings fo... Read more
Beginning Today
Monday, May 23, 2011      6 comments

I have spent a lot of time whining, complaining, and putting myself down these past four months. The way I talk to myself sometimes (even out loud) is really bad and I would probably punch someone in the mouth if they said half the things about... Read more
Finding My Way Back
Wednesday, May 18, 2011      6 comments

Last Thursday I ended the busiest, but most rewarding, semester in my life. I really enjoyed working with real clients and it reinforced the fact that I am on the right career path. I also managed to pull a 4.0! It is great when all of your h... Read more
Wednesday, April 13, 2011      3 comments

I feel guilty for not being on here more often. I also feel very guilty for not trying harder than I have been. My goal was to push harder and focus on everything (one thing at a time). That part has been good when it comes to some things, bu... Read more

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