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Just Needed To Talk
Thursday, February 11, 2010      2 comments

Have you ever wanted something so badly that you did not know how you could live without it? This is how I have been feeling lately and it is causing a lot of problems in all aspects of my life. I have been so distracted I am not eating right,... Read more
Much Better Today
Tuesday, February 09, 2010      2 comments

I am feeling much better today. No more upset tummy or overly full feeling. I did show a one pound gain this morning which is disappointing. Part of it is water weight due to a high sodium intake this weekend. I can feel the bloating so I am... Read more
Monday, February 08, 2010      3 comments

I never understood alcoholics or drug addicts. Why would you use a substance to the point that it made you feel bad only to allow yourself to recover and then use again? I know that initially it felt good but you would think the hang over woul... Read more
The First Milestone
Friday, February 05, 2010      7 comments

For the past month I have been focusing on one goal. Getting to the 30 pounds lost mark. That is more weight than I have ever lost. I have had a pattern since my junior ye... Read more
Thursday, February 04, 2010      3 comments

So, I started writing a blog about how blah the last couple of days have been. You know how it goes, I just feel yucky and everything seems to not go exactly right. As I am writing this whiney, I'm just not feeling good post the delivery guy w... Read more
The Common Cold
Wednesday, February 03, 2010      4 comments

We call it the common cold because it is, well, common. Colds are considered a minor annoyance that we all have to deal with from time to time. So why can they make you so miserable? My husband got sick last week with a cold. He went to ... Read more
Gold Star
Tuesday, February 02, 2010      5 comments

Each day I look in the mirror and try to see my weight loss. 29 pounds is a lot of weight and it should be noticable. Right? I have seen a difference in the way my clothes fit. I can see that my stomach isn't as droopy when I am undressed. ... Read more
Attack Of The Killer Scales
Saturday, January 30, 2010      5 comments

I know I should only weigh myself once a week but sometimes I really cannot help it. Besides, it keeps me motivated. So today I take my measurements. It has been two weeks since I did this and I was happily surprised to find I have lost an in... Read more
Life in the Fast Lane
Wednesday, January 27, 2010      3 comments

I used to be bored. I was a house wife for three years and then had children. I went to school for one year of this time but after we moved to Texas I just stayed home. My social anxiety disorder made it difficult for me to get out of the hou... Read more
A Little Me Time
Tuesday, January 26, 2010      1 comments

I like to help others. As a wife and mother, as a child advocate, as a counseling student, as a friend, I help. Its what I do. It gives me a good feeling to know that someone else is better off because of me. Whether it is just a warm smile ... Read more
The Consequences of Over Indulging
Monday, January 25, 2010      4 comments

When I started really trying to lose weight I noticed my diet patterns changed. Before, I tended to eat better during the weekends. During the week, I would eat fast food once, sometimes twice per day. Weekends were usually filled with sweets... Read more
I Tipped
Friday, January 22, 2010      7 comments

Last week I was a little down because all of my efforts had paid off with a one pound weight gain. It derailed my weekend and I made a lot of mistakes. But I knew if I got back on track and kept exercising it would pay off. Besides, I like th... Read more
A Good Start Makes A Good Day
Thursday, January 21, 2010      4 comments

I have a confession to make. I think I am becoming addicted to exercise. Over the past few weeks I have been getting up nearly every morning to exercise. Last Saturday I did not get up early because I really didn't have to. Then I got really... Read more
First Day Jitters
Wednesday, January 20, 2010      5 comments

Tonight is my first class of the semester. I am half way through my master's degree and I still get nervous before the first day of class. I have my books, notebook, planner, laptop, and have packed a healthy dinner. I should be all set. But... Read more
Back To The Regularly Scheduled Programing
Tuesday, January 19, 2010      3 comments

Nothing has been normal since Thanksgiving. I was out of school and work for three days and I ate too much. After that small break was finals and the end of the semester. I had parties, Christmas shopping, and then was off work for a week. I... Read more

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