SP Premium



Mini Pact
Tuesday, April 27, 2010      2 comments

I have made a mini pact with a sparkfriend to stay on track from today until next Tuesday. It is just the push I needed to get myself over the bad habits I was starting up again. I have gotten up the past two mornings and worked out. Though I... Read more
Back To A New, Improved, Normal
Monday, April 26, 2010      3 comments

I bought a new computer over the weekend and got my old one out of the shop. Now I can get back to business as usual. I am very sorry for being absent so much the last couple of weeks. It is amazing how much trouble you can get into when you ... Read more
A Case Of The Nerves
Saturday, April 24, 2010      2 comments

My computer problems have kept me away most of the week. I have not been home much this week and the little time I did spend there was focused on homework. My office computer freezes up when I am online and I have barely been able to check my ... Read more
Nothing Lost and Nothing Gaine
Tuesday, April 20, 2010      3 comments

My trip to Atlanta was great. The conference was a bit boring but there were people from all over the country. I met a lot of new people so that was nice. There were several tourist attractions and restaurants within walking distance of our h... Read more
Random Acts of Exercise
Wednesday, April 14, 2010      5 comments

I am not a superstitious person but I do believe I am cursed right now. After everything that has happened since Saturday, the drama has continued. Nothing big or major has happened. Just little things that are annoying and cause me to slow m... Read more
Nothing Broken Just Bruised
Monday, April 12, 2010      1 comments

I was so upset about my computer yesterday and stressed about all of the work I still have to do this week that I was an emotional wreck. I get very moody and cry a lot when I am stressed. I really should have jumped on my elliptical and run o... Read more
I Want To Get Off Now
Sunday, April 11, 2010      1 comments

I don't know what I did but life has decided to take me for the ride. After getting four hours of sleep Thursday and Friday I met my supervisor at 6 am Saturday morning for a conference. The topics were interesting but they were for doctors, n... Read more
41 Down And Counting
Friday, April 09, 2010      4 comments

I have not been working my program as well as I should. I have not exercised all week. I have been staying up late doing homework and have not had the energy to do much of anything. My diet has been okay but last night I did eat a ton of choc... Read more
A Sparking Presentation
Thursday, April 08, 2010      2 comments

My presentation last night went great! I was so nervous that my stomach was churning when I got to class. We had a one of the student's from practicum lead a couple of group activities to get fill his group requirements at the beginning of cla... Read more
Just Breathe
Wednesday, April 07, 2010      2 comments

I am really nervous about this presentation I have to do in class tonight. I went to bed at 10:30 last night because I was falling asleep at my computer but got up at 5 this morning to finish the last two slides on the power point. I still hav... Read more
A Not So Negative Blog
Tuesday, April 06, 2010      2 comments

I was thinking about my earlier blog and how negative it was. Yes, I am very stressed right now but it will pass. I was just so busy rambling about the negatives that I forgot to talk about the positives. There have been a few of those. ... Read more
Stress And The Scale
Tuesday, April 06, 2010      1 comments

Stress and scales are not best friends. This I have learned very well this week. I am not getting my exercise because I am just so busy but I have eaten very well and am drinking my water. So I know when the scales show I have gained three po... Read more
My Life Revolution
Monday, April 05, 2010      4 comments

I have been watching Jamie Oliver's Food Revolution and I love what he is doing in the schools in that town. I wish my children's school would feed them this way. The school meals are horrible. My husband (who is a teacher and coach for the s... Read more
Better Days Ahead
Thursday, April 01, 2010      3 comments

This morning I walked into the office and my boss called me into her office. She told me how great I was looking and how proud she was of me. Then she said she had noticed I was much happier and bouncy. I had not thought about it but I do fee... Read more
Feeling Like A Yo-Yo With All Of The Bouncing
Wednesday, March 31, 2010      4 comments

It is amazing how a week can start out so good but end up bouncing you around like a yo-yo. Monday was great. I facilitated the volunteer training that night and it went really well. The chapter I teach is on substance abuse and poverty and h... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 Last Page »