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Junk Food Devil
Tuesday, May 25, 2010      4 comments

Since I did not get my workout, I did not want a lot of calories for lunch so I just grabbed a meal replacement bar. About 11 I started to feel hungry which brought on thoughts of food. I went over all of the fast food places around and what I... Read more
5 To 50
Monday, May 24, 2010      6 comments

I was pretty hard on myself yesterday for not running as much as I wanted. I did not eat enough and I had no energy and my legs were cramping so I walked most of my two miles. This morning I did a mile but again I walked most of it. My muscle... Read more
A Long Day
Saturday, May 22, 2010      1 comments

Last night my daughter had a sleepover so I had five 10 year olds and a 9 year old running around the house all night. They were up until 3 then slept a few hours and got up again. My son went to a friends house and he was up all night as well... Read more
One Mile
Friday, May 21, 2010      3 comments

This morning I reached a goal. I jogged one mile non-stop. I thought it would take me most of the summer to reach this goal. This morning I started out at my driveway with the goal of jogging to the end of the cul-de-sac and then walking back... Read more
Adjusting and Feeling Great
Thursday, May 20, 2010      2 comments

I guess I just need to adjust because I felt better yesterday and so much better today. I had a great workout this morning and am now energized and hating the fact that I have to sit in the office all day. I have started taking a multivitamin ... Read more
No Energy
Tuesday, May 18, 2010      4 comments

I am tired. No, tired isn't really a good word for it. I am exhausted. I do not know if I am coming down with something or if it is the change in my diet this week, but I have no energy. Saturday I decided I wanted a healthy change and I pla... Read more
One More Reason
Monday, May 17, 2010      1 comments

I had a bad weekend. I mean really bad. My emotions were all over the place, I got very little exercise, and I ate everything in sight. I found I was up a few ounces this morning. So I have to work twice as hard this week. Summer is almost ... Read more
Little Motivators
Thursday, May 13, 2010      3 comments

We all have our main motivation for why we are here. I want to lose weight for health reasons, to be a good model for my children, and to look better. The problem is this motivation does not sustain me through the hard times. Yes, I want this... Read more
Mental Block
Wednesday, May 12, 2010      3 comments

Yesterday, I spent some time catching up on the last four weeks of the Biggest Loser. That show has really given me a lot of inspiration so I DVR it and watch when I have time and need a boost. During one episode, Bob told one of the participa... Read more
Did I Really Do That?
Tuesday, May 11, 2010      4 comments

I have been wanting to exercise twice per week for a while but never managed to get off my lazy butt at night. I decided that I was going to start now that I am not going to school. Maybe it will become a habit and I will keep it up a couple o... Read more
19 And Counting
Monday, May 10, 2010      3 comments

I have a couple of months before I start class again and I am determined to make the most of my free time. While I have a stack of books I have started or recently bought that I want to read and my DVR is full, my main focus is to make as much ... Read more
Bye-Bye 220s!
Thursday, May 06, 2010      5 comments

This morning I jumped on the scale to see where I was but not expecting anything. So I was really surprised to see that I had lost a pound this week. That puts me at 219! I am finally out of the 220s. I am so excited to get to change my numb... Read more
A New Day, A New Start
Wednesday, May 05, 2010      2 comments

Scott got home last night after being gone for two days for the Regional Track Meet. He was suppose to come back tonight but they did not place so he came home early. Needless to say, I was not prepared as I had bought frozen dinners so I coul... Read more
The Countdown Has Begun!
Monday, May 03, 2010      2 comments

I have been bouncing back and forth between the same couple of pounds this week. My eating has not been bad but I had wine of Friday night which left me bloated and then Diet Coke on Saturday which didn't help. So I am bloated and my stomach i... Read more
A Trick or Is That Really Me
Thursday, April 29, 2010      5 comments

I have been slowly changing. It took a long time before I could see a difference in my body but I could feel it. A month ago I bought a size 18 clothing for the first time since my early 20s. I still didn't see a difference other than numbers... Read more

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