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Family Yoga
Sunday, July 25, 2010      3 comments

I spent a good deal of yesterday research workouts and weights to figure out what I need to be doing. Of course every site has a different opinion and I never got any straight answer. So I decided to mix it up. I have set up a schedule for my... Read more
A Little Lost and Needing Help
Saturday, July 24, 2010      1 comments

I have spent the last two weeks logging everything I ate and working out almost every day. This week I started keeping track of how far I have run and calories burned. Here is the report: Miles - 6.91 Calories Burned - 1308 I also ... Read more
Mixed Feelings
Friday, July 23, 2010      5 comments

I want to start by saying that I am having a good week and am very proud of how I have gotten myself back on track. That being said, I am also disappointed in myself. I started out strong early in the year but I lost steam. Now I am above my ... Read more
This Bad Day Will Not Take Me Down
Thursday, July 22, 2010      1 comments

My day has started off bad but I am not going to let it derail me. My father-in-law is visiting. He is annoying, selfish, and odd. I will not go into all of the issues he has, but he has pretty much isolated himself from the family and I have... Read more
Just Say No
Wednesday, July 21, 2010      4 comments

As some of you may know, I have had a real problem saying no for several months. Last week I made a committment to get myself together and then spent a lot of time soul searching over the weekend. This week has been a real test of my strength ... Read more
A New Plan and Motivation
Monday, July 19, 2010      4 comments

I am still having a little trouble getting out of this funk but I got a little wake-up call on Saturday. I went shopping and decided to try on a size 16. The jeans were so tight I could not zip them all of the way. The skirt I tried on fit an... Read more
Birthday Blues
Tuesday, July 13, 2010      1 comments

In the weeks leading up to my birthday, I told myself to enjoy the celebration and keep looking forward and not back. Since I turned 30 I have spent a lot of my time feeling like I had wasted my youth. I was in such a rush to grow up, to move ... Read more
Getting Out Of The Danger Zone
Tuesday, July 06, 2010      2 comments

Last week a friend posted a blog that really got to me. It was not mean or hurtful. The blog was not directed at me or written with me in mind, but it struck a nerve. In this blog, my friend talked about people using the excuse that life gets... Read more
Struggling and Storms
Monday, June 28, 2010      1 comments

I am still struggling to get back on track. I find that exercise helps clear my mind so I have been running nearly every day. Yesterday afternoon I walked up and down my road just to clear my head and felt so much better, even though it was ne... Read more
Two Week Roller Coaster Ride
Monday, June 21, 2010      2 comments

The last couple of weeks have been hectic, fun, scary, difficult, and every other emotion you can think of. It has really been a roller coaster. We left for vacation on June 5 ( I had worked until 11 pm the night before and we got up at 4 am).... Read more
Trend Setting
Wednesday, June 02, 2010      5 comments

I talk about my new lifestyle, exercise, and weightloss all of the time. It is who I am now. I am not shy about my weightloss. I will tell anyone and everyone that I have lost 45 pounds. My husband does not know my start weight or current we... Read more
Tuesday, June 01, 2010      2 comments

I have been running nearly every day. My eating has been pretty good, but I have gotten out the habit of using my food tracker. I have found that even when I am allowing myself to cheat I make pretty good choices. I have tried to be careful w... Read more
Little Miss Jabber Jaws
Saturday, May 29, 2010      3 comments

My oldest daughter, Caity, likes to run. She has been looking forward to running track in 7th grade for three years. Since I have started running she has been asking to go with me during my morning run once school ends. I have been looking fo... Read more
Moving Forward
Friday, May 28, 2010      2 comments

Why are bad habits so hard to break? I had a bad day yesterday and I turned to junk food for comfort. I knew it wasn't good but I told myself I didn't care. I went on a binge and ate way too much, and very little of it was good for me. Guess... Read more
Pity Party
Thursday, May 27, 2010      3 comments

This morning started off great. I got up and went jogging. I still am amazed that I love it so much. I have really had trouble pushing myself and usually end up walking more than jogging. This morning I was determined to prove to myself that... Read more

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