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UASK4ITDAVE
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UASK4ITDAVE's Blogs

January 6th, 2021
Wednesday, January 06, 2021      5 comments

(Cue Rocky theme) I completed a full 4 mile walk today. Actually, it was a 4.25 mile walk. Now all I have to do is drink at least eight glasses of water. Not give into temptation to snack, or eat crap food. And, of course... and this is the bi... Read more
January 2nd, 2021 - Here we go again on our own.
Saturday, January 02, 2021      1 comments

I gave up trying to be healthy over the holidays. During this pandemic I gained over twenty five pounds. A few months back, I joined a boot camp and I did pretty well. Watched what I ate, never skipped a workout, and even got in extra walks in. ... Read more
Topo-chico & Milo
Friday, November 06, 2020      2 comments

This is the last Friday of the 21 day detox challenge I've been doing. Monday is the last day. I know that this gym is just a money grab. The end of ev... Read more
Halloween Sabotage
Monday, November 02, 2020      3 comments

On Friday I was down 5 pounds. From 205 to 200. Today as I step on the scale, 202. 😑 I know right where it came from. A 32 ounce Dr. Pepper & assorted snack size chocolate, Saturday night. Then TWO 32 oz Dr Peppers, assorted snack size chocola... Read more
Mental health compromised
Friday, October 23, 2020      0 comments

Today is the fifth day of the Detox challenge. My body is still so sore, but not as much as days past. However, today's workout was going to focus on lower body. So, I did my 2 mile walk and then went to my regular gym for zumba. Here is the th... Read more
Purple again...you are kidding me!
Wednesday, October 21, 2020      4 comments

Today is the third day of the Detox challenge I joined. My body is so sore. And of course Riverside county is back in the purple. I was so tempted to u... Read more
Is it a scam, or something that will help me get healthy.
Friday, October 16, 2020      2 comments

Kind of a black day for me. I know that I have gained so much weight over queintine. But, after I squeezed into my regular gym attire the reflection in... Read more
Cabrillo National Monument
Sunday, September 20, 2020      1 comments

Today I took my three still at home to the Cabrillo National park. It was a perfect family day. The weather was beautiful, the kids enjoyed finally get out of the house. But, the extra weight, and the missed days at the gym were very evident. ... Read more
Thank the Lord for swimming pools
Sunday, September 06, 2020      2 comments

It was over one hundred and fourteen degrees today. I splashed around in my pool and did twenty six minutes of light water aerobics. I also did some running around poolside trying to get the pool vac to work. A big yard, and frustration should h... Read more
Just till the gym opens up.
Saturday, September 05, 2020      2 comments

Over the last two days I've splashed around in the pool before doing at least 30 minutes of water aerobics. But, I miss the gym desperately. And I have ballooned from 175 to 205. So I've decided to try intermediate fasting. Stop eating before 8... Read more
They were going to cut my lock!
Wednesday, July 08, 2020      2 comments

I rent a locker at the gym for ten bucks a month. That is one hundred and twenty dollars a year to keep a yoga mat at the gym at all times. Ok, and som... Read more
No more cruise ship life for me
Thursday, July 02, 2020      0 comments

As I sit here eating my lunch... 4oz salmon fillet, with a sliver of butter. I realize the shirt I wore to the gym today was PERFECT! It reads: I hate ... Read more
Fluffier, but still very blessed
Monday, June 29, 2020      1 comments

Today was the first day classes reopened at the gym. Man, am I out of shape. I mean, I knew that I packed on 20 pounds. But, I had fooled myself into b... Read more
Just a puff piece about my cats
Wednesday, June 24, 2020      1 comments

I have a blk&wht cat, his name is Bokor. He is amazing... a true familiar. One of my daughters has a cat, her name is Toffee. She is an aloof pygmy f... Read more
Put your pants on Martha!
Thursday, June 18, 2020      0 comments

Remembered the gym was open today. I seriously forgot it was yesterday morning. My workout was a ghost of my usual routine, but at least I got to the gym. Slowly getting back into the grove is better then no workout at all. The gym seemed to be... Read more

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