AYITL - Blog #31 - Managing Life
Thursday, February 23, 2017 4 comments
With my personality I have this extreme tendency to literally manage life. I sit down with calendars and lists and plan out my actions in 15 minute, 1 week, 1 month, etc increments. It's something that has been more of a learned behavior for me ... Read more
AYITL - Blog #30 - Fake It Until You Make It
Wednesday, February 22, 2017 6 comments
Every day we make decisions for ourselves. We wake up and from that point on you have your list of choices for the day - get up and face the world or curl up in a ball or hide, brush your teeth or have stinky breath, plan a nice healthy breakfas... Read more
AYITL - Blog #29 - "Is Weight Loss Stressing You Out?"
Tuesday, February 21, 2017 6 comments
It's as if Spark People was reading my mind. It's been a hard few days with a lot on my mind. And then the gods smiled and there was an article with a title describing EXACTLY how I feel. ... Read more
AYITL - Blog #28 - Hard Day
Sunday, February 19, 2017 5 comments
I constantly preach to others that it's not about weight. It's about how you feel about yourself. It's about reaching goals. It's about being strong. And I know it is. But yesterday I had a hard day. A truly rough moment where my mindset just wa... Read more
AYITL - Blog #27 - Go to healthy food products
Thursday, February 16, 2017 4 comments
Throughout my whole SP experience I've found a lot of different products to try out. Some of which have become go to items in my life. So I figured I would share some of my tride true favorites and one new one! Feel like having tacos? We do... Read more
AYITL - Blog #26 - Taking Things for Granted
Wednesday, February 15, 2017 5 comments
Sometimes the universe gives us subtle reminders not to take anything for granted. Do you ever really think about the things that you have that others don't? I'm very guilty of the fact that many things in my life have come easy to me, or just a... Read more
AYITL - Blog #25 - Weekend of ups and downs!
Monday, February 13, 2017 5 comments
I had a really enjoyable weekend - though I had successes and some set backs! I started the weekend with a Crossfit class. I'm really enjoying starting each weekend by leaving work a tiny bit early and getting in a Friday class - it's a gr... Read more
AYITL - Blog #24 - Crossfit Games 2017!
Friday, February 10, 2017 6 comments
It's amazing the friends you really can make on-line. Back in the day I was a member on an online dating site where I was a regular on the forums. The forum no longer exists, but I have dear friends I made from that time on the forums. I've only... Read more
AYITL - Blog #23 - Crossfit Games 2017...?
Thursday, February 09, 2017 4 comments
It's been just over a year since I started Crossfit. I was truly blessed to be gifted a year of Crossfit for 2016 and for it now to be included as a perk for my consultancy job for 2017. For those who didn't read the SP blog featuring me and my ... Read more
AYITL - Blog #22 -Kids & Eating
Wednesday, February 08, 2017 10 comments
My step daughter Amelia is coming for dinner tonight. She doesn't get to spend a lot of time with us, but because of some growing issues she's been having and at her request - she's going to be spending a lot more time with us! Yay! (Long compli... Read more
AYITL - Blog #21 - Fat Shaming
Monday, February 06, 2017 12 comments
Victory was mine last night! I'm not talking about the Patriots, I'm not talking about Superbowl Squares - I'm talking about sticking to my commitment to not drink alcohol during the game! Actually no one who came over for the game drank at all... Read more
AYITL - Blog #20 - Toes to Bar!
Sunday, February 05, 2017 6 comments
Man plans, god laughs. That's the saying right? Well I was saving my one day of drinking alcohol for Sunday, but that plan apparently wasn't the plan of the cosmos. Three of our friends came over Friday for game night. Two of the friends ar... Read more
AYITL - Blog #18
Thursday, February 02, 2017 5 comments
The new recipies are doing exactly what I had intended - adding a little bit of variation to my life! How can I tell? Some of them have joined my regular rotation! Last night DH wanted pizza for dinner so I ended up having the pizza with pesto, ... Read more
AYITL - Blog #17 -I do not "play victim"
Wednesday, February 01, 2017 6 comments
It seems like February is going to be a a crazy month! Both DH and I are busy as ever at work! Great thing about that? We both get paid hourly - so hello big money! On top of that I'm really hoping to really push myself to be better "adult... Read more
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